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How to stop worrying and be happy : Positive thinking tips to know how to be happy (stop negative self talk and worry free book to read) [Kindle Edition]

Mike C. Adams
3.8 out of 5 stars  See all reviews (33 customer reviews)

Kindle Price: $2.99
 
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Book Description

The book How to Stop Worrying is a wonderful little book filled with tips and hints on how to stop worrying and how to be happy. The beginning of the book contains an assessment quiz of ten questions. These though provoking questions are meant to help you with the preliminary work of discovering exactly where your worries stem from and how they affect you and your everyday life. The book recommends you write these questions and answers down on a piece of paper to help you nail down the very things that affect your happiness, the negative thinking and the things that stops you from being happy.

The first section covers 15 tips on how to stop worrying. Each tip has either a physical suggestion or a mental suggestion on what you can do to stop those worrisome thoughts from taking over and ruining your day. Many of the tips are about focusing on the positive, by taking the worry out of the equation. The whole point is to realize that worry is not something you have to do. It is a choice you make every minute of every day, to choose to worry over a situation, or to choose to do something other than worry.

The second section covers 15 tips on how to be happy. Another name for this section could be "positive thinking tips." The tips drive home the point that a positive attitude is what you need and to let go of any negative self talk. Each tip gives a suggestion on what to do to bring about happiness in thoughts or deeds. Really, the process to do this is very simple. Worry and unhappiness makes people sick, if they can learn how to deal with it by changing it they will be healthier for it.



Product Details

  • File Size: 1128 KB
  • Print Length: 31 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00EEDAH4I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #129,552 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
4 of 4 people found the following review helpful
2.0 out of 5 stars Don't waste your time. September 2, 2013
Format:Kindle Edition|Verified Purchase
Way to short. Common sense would have filled more pages.
I finished reading this book in ten minutes or less.
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3 of 3 people found the following review helpful
1.0 out of 5 stars Don't waste your time December 17, 2013
Format:Kindle Edition|Verified Purchase
Unless you lack common sense, this 'book' is a waste of your time. It offers elementary advice, like eating chocolate. The author lacks any credibility or at least doesn't share it with the consumer. There are free websites that contain more useful information than this article.
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3 of 3 people found the following review helpful
2.0 out of 5 stars Not impressed December 18, 2013
Format:Kindle Edition
I really knew most of this. People are always saying those things. There wasn't anything new that I didn't know.
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2 of 2 people found the following review helpful
1.0 out of 5 stars Not worth it December 13, 2013
Format:Kindle Edition|Verified Purchase
It's not very insightful. I felt like it read like a childrens book. I also thought it could have been longer. It's like a brochure.
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3 of 4 people found the following review helpful
5.0 out of 5 stars Positive thinking works. August 28, 2013
By mpieman
Format:Kindle Edition|Verified Purchase
Why do someone we know are about perfect but miss the mark? It's their lack of positive thoughts. Instead of complaining about the government or the traffic, looking at the minor irritations in our lives as opportunities for positive change will make us a much easier person to live with. This book reinforces those thoughts and gives us a few suggestions how to think positively. Positive thinking works and there is no substitute for it.
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3 of 4 people found the following review helpful
1.0 out of 5 stars HHow to be Happy September 7, 2013
By ppony
Format:Kindle Edition
II would not recommend this "book"to anyone .Absolutely terrible and a complete waste of money.Do not bother .A child could have done a better job.
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1 of 1 people found the following review helpful
1.0 out of 5 stars Nothing Great May 4, 2014
Format:Kindle Edition|Verified Purchase
Very Basic inputs. Nothing out of the box. Would benefit teenagers only and no one else else would be benefit
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5.0 out of 5 stars wonderful book June 20, 2014
By Hope
Format:Kindle Edition|Verified Purchase
This book is very helpful! I recommend it to anybody who needs help with worrying. It gives great help on ways to be happy.
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Most Recent Customer Reviews
1.0 out of 5 stars One Star
A lot of garbage with no though or introspection. One must understand to address and solve personal issues.
Published 1 month ago by Carriage Motor House
4.0 out of 5 stars Four Stars
Very positive thinking and great food for thought. Good ideas to put into action
Published 1 month ago by sunshine
4.0 out of 5 stars I give this book a 4
I like this book I learned alittle i already learn this in other books some things were helpful makes you think different
Published 2 months ago by Lisa
5.0 out of 5 stars Great book
Liked all positive things in this book. Great ideas for positive life I'm willing to try out these great thoughts
Published 3 months ago by Tracey Engel
4.0 out of 5 stars Short and to the point
A short read that's to the point. I enjoyed it and its a good keeper for when you need reminded not to worry.
Published 3 months ago by Kelly Jo Schneider
5.0 out of 5 stars Power of Positive Thoughts
This self help guide is packed full of useful information for people, like myself, who worry about everything. Read more
Published 9 months ago by Becky C-A
3.0 out of 5 stars Helpfull tips
It has given me good tips. I will surely recommend this book. More people should read books like this.. inspirational and uplifting.
Published 10 months ago by Olav Reed
4.0 out of 5 stars Great tips on how to be worry free.
This book was short but very effective. Provided great tips for solving problems. The ten questions allowed me to pin point my problem areas.
Published 11 months ago by Trice
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