or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Hsing-I: Chinese Mind-Body Boxing
 
 
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Hsing-I: Chinese Mind-Body Boxing [Paperback]

Robert W. Smith (Author)
4.4 out of 5 stars  See all reviews (10 customer reviews)

List Price: $15.95
Price: $10.36 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.59 (35%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Only 10 left in stock--order soon (more on the way).
Want it delivered Monday, January 30? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Hardcover --  
Paperback $10.36  
Unknown Binding --  

Book Description

May 1, 2003
Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability.

Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.

Frequently Bought Together

Hsing-I: Chinese Mind-Body Boxing + The Xingyi Boxing Manual: Hebei Style's Five Principles and Seven Words + Bagua Linked Palms
Price For All Three: $32.72

Show availability and shipping details

Buy the selected items together
  • In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • The Xingyi Boxing Manual: Hebei Style's Five Principles and Seven Words $10.90

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Bagua Linked Palms $11.46

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details



Editorial Reviews

About the Author

Robert W. Smith is one of America's great pioneers in the Asian martial arts and has written numerous books and articles on these ancient fighting traditions. Smith is the author of Pa-Kua: Chinese Boxing for Fitness and Self-Defense and Chinese Boxing: Masters and Methods, also available from North Atlantic Books. He lives in Hendersonville, North Carolina.

Product Details

  • Paperback: 112 pages
  • Publisher: Blue Snake Books; First edition. edition (May 1, 2003)
  • Language: English
  • ISBN-10: 1556434553
  • ISBN-13: 978-1556434556
  • Product Dimensions: 5.9 x 0.4 x 8.2 inches
  • Shipping Weight: 6.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #335,299 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

 

Customer Reviews

10 Reviews
5 star:
 (6)
4 star:
 (2)
3 star:
 (2)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (10 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

11 of 12 people found the following review helpful:
5.0 out of 5 stars In the tradition of "Chinese Boxing: Masters And Methods"..., June 2, 2001
By 
carlos casados (costa mesa, ca United States) - See all my reviews
This text is a true classic!! ...A must read for Hsing-I Ch'uan (Xingyi Quan) stylists and internal martial arts enthusiasts everywhere. The author, Robert W. Smith, was the first person to really convey the depth and tradition of internal kung fu in this country. Many of his experiences studying in Taiwan in the sixties and early seventies have been written about in his books. He personally met many famous masters that many only read about. Amoung them are: Sun, Lu-Tang; Wang, Shu-Chin; Hung, I-Hsiang; Ch'ang, Shih-Jung; Cheng,Man-Ch'ing and many more!

It's truely a shame that this fine book is out of print. I read it several times in high school (a copy of the book was owned by my sifu) but always wanted to have a copy of it for myself. I've tried and tried to find a copy to buy but haven't had any luck with it. :( There is also a problem with people misassociated this book with the recently published Hsing- I book written by Robert W. Smith and Allen Pittman. For all Smith fans out there; this is NOT the same book! No offense to his more recent work though.

This book offers much more in the way of sharing the personal experiences of highly developed masters of the art. Of particular interest to me was the experiences of Sun, Lu-Tang's alchemical transmutations while practicing the more refined and esoteric aspects of Hsing-I. The stories about the lives of these masters were also fascinating. It is inspiring to read about the authentic experiences of individuals who reached extremely high levels of attainment in their Kung Fu. Another point in the books favor are the many decent black and white photographs of true masters practicing their art! They are holding various postures and displaying the proper bodily alignment for many of the movements in Hsing -I. The pictures alone are worth the price of the book!

This book was,obviously, very influential to me. It would be a joy to read again and I sincerely hope that it gets republished or that I may find a copy of it somewhere.

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


6 of 6 people found the following review helpful:
4.0 out of 5 stars 5 fists & advice from the masters, January 27, 2005
By 
This review is from: Hsing-I: Chinese Mind-Body Boxing (Paperback)
For one not familiar with the direct simplicity of hsing-i (pinyin: xingyiquan) as a martial art, it is paradoxically simple yet complex. The five fists, a set of forms linked with the chinese concepts of the five elements, provide a base template of techniques that the hsing-i practitioner turns into an effective combat meditation. Through mindful repetitiveness, one *becomes*, attaining a state of unforced being through which martial techniques flow.

I like this book. Early in my martial career, personages, lineages and other such nonsense were antithetical. I thought: "why should those things be in a book about kicking butt?" I'm older now and greatly value what my teachers and my teachers teachers pass on to me. This book is steeped in that same sense of reverence. The author provides a thoughtful balance of basic techniques with quotes from famous hsing-i masters and a look at his own hsing-i lineage, which are very interesting and well done.

This is mainly a reference material, as Books and DVDs do not make good primary instructional material for martial arts, so plan on attending a seminar or finding a good local school to get the most from this book.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


3 of 3 people found the following review helpful:
5.0 out of 5 stars This is a Keeper, March 28, 2007
This review is from: Hsing-I: Chinese Mind-Body Boxing (Paperback)
This book was one of the earlier books on martial arts that I purchased. Not knowing a thing about martial arts at the time, I couldn't get my mind around much of what was presented. On the other hand, I loved the stories within and the "advice of the masters" segment right away. I remember staring intently at the pictures of Yuan Dao, Paul Guo and especially the little section featuring the five elements done by Wang Shu Jin. Taken in an unposed mid-action way, they really convey Wang's dynamic actions. Having since studied both Xingyiquan and Baguazhang for more than a decade, I have come to realize what a goldmine was presented here. This book still lays, beaten and tattered, littered with highlighting and notes, on my bookshelf. This is because the book presented Xingyi postures by highly skilled practitioners along with excellent guides to its meaning and practice. Newer books may show more material, or translate large tracts of key points, but this book still has the goods: first rate practitioners showing their art. Recently when giving a gift to a person I wanted to get interested in Xingyi, I still chose this book.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews








Only search this product's reviews



Inside This Book (learn more)
First Sentence:
Hsing-i Ch'uan ("The Form of Mind Boxing") is also called Hsing-i Lu-ho Ch'uan ("Form of Mind Six-Combinations Boxing") or I Ch'uan ("Mind Boxing"), all these names suggesting the harmonious merger of thought and action. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
right peng, twelve styles, internal boxing, concealed energy, flat fist, weight rearward, standing fist, previous posture, obvious energy, full step, right fist, shift your weight
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kuo Yun-shen, Sun Lu-t'ang, Wang Shu-chin, Liu Ch'i-lan, Chang Chu, Golden Mean, Kuo Feng-ch'ih, Yuan Tao, Chang Chao-tung, Pao Hsien-t'ing
New!
Books on Related Topics | Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:

Citations (learn more)
This book cites 1 book:
 
1 book cites this book:


Books on Related Topics (learn more)

What Other Items Do Customers Buy After Viewing This Item?


Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



So You'd Like to...



Look for Similar Items by Category


Look for Similar Items by Subject