Physical therapists and dancers use Yoga Balls in a variety of movements. In yoga, these air-filled balls provide support for poses such as backbends, hip openers and restorative poses. Made from durable vinyl, they can support up to 600 lbs. Balls are Consider theDeluxe Ball Pump as a replacement or for easier pumping. Sizing: If you are 6' or over: use the 75 cm (30 inches) silver ball. If you are 5'7 inches to 5'11 inches or over: use the 65 cm (26 inches) purple ball. If you are 5' - 5'6 inches or over: use the 55 cm (32 inches) blue ball.
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