A journey straight to the heart of Buddhism. The book is divided into three sections: the ideal of human enlightenment, the true purpose of meditation and the importance of spiritual community.
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A respected translator and author of over fifty books, Sangharakshita began studying BUddhism at the age of 16. After 20 years studying in India he returned to England and set up the Friends of the Western Buddhist Order which has over 65 centres worldwide, including the USA.
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