Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.
With Hungry for Change you'll discover:• Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts
Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.
Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.
Excellent book! I'm so into healthy eating habits and this book does provided a lot of good information about foods that are not beneficial for our system and definitely makes you... Read morePublished 27 days ago by Michela
The content is very close to being a transcript of the movie but it's well worth the purchase for the recipes and the footnotes !Published 1 month ago by VALDEZ LASARTEMAY
Not much there. Information was good but a lot of content. Mostly recipiesPublished 1 month ago by Lisa R Dykstra
There comes a time in life when we need to face up to our responsibility for our own health and this series helps us to do this. Please look in to it, it may save your life.Published 1 month ago by SProuts
it is grate info about what we are putting in our mouths i would recommend it to everyone i knowPublished 3 months ago by MIKE BAHRAMI
The book had good ideas overall and didn't go off the deep end with pseudoscience or with meals with super weird ingredients. The recipes do require a juicer often though.Published 3 months ago by JB