Hungry Girl: The Official Survival Guides [Audiobook, CD, Unabridged] [Audio CD]

Lisa Lillien (Author)

Book Description

Series: Hungry Girl | Publication Date: April 14, 2009

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to “chew the right thing” from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails and hors d’oeuvres, successful snacking at the office, and how to survive salad bars and brunch buffets. HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl’s inimitable wit and sassy style, HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES will help you tackle any and every food challenge. No problem.

Editorial Reviews

About the Author

She's not a nutritionist, she's just hungry. LISA LILLIEN is the founder of www.hungry-girl.com.  Close to half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California. 

Product Details

• Audio CD
• Publisher: Macmillan Audio; Unabridged edition (April 14, 2009)
• Language: English
• ISBN-10: 1427207526
• ISBN-13: 978-1427207524
• Product Dimensions: 5.6 x 4.9 x 0.5 inches
• Shipping Weight: 4 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (13 customer reviews)
• Amazon Best Sellers Rank: #191,921 in Books (See Top 100 in Books)
  • #8 in Books > Books on CD > Cooking, Food & Wine

More About the Author

She's not a nutritionist, she's just hungry! Lisa Lillien is a number-one New York Times bestselling author and the creator of the Hungry Girl brand. She is the founder of hungry-girl.com, the worldwide phenomenon daily email service that entertains and informs hungry people everywhere!

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars Great Tips and Reminders to keep you Slim and Trim, July 8, 2009

By 

J. Whitford (Falls Church, VA USA) - See all my reviews
(VINE VOICE)    (TOP 500 REVIEWER)   

This review is from: Hungry Girl: The Official Survival Guides (Audio CD)

I am so glad I downloaded this audiobook. While I am new to Hungry Girl; I am not new to yoyo dieting and eating out all the time.

These tips and reminders are bite size - two to three minutes for most, and the longest are 5-8 minutes.

Lisa does a great job of telling you about the hidden dangers in menu offerrings and the delicious, healthy alternatives.

I commited the worst two crimes - saving up all my calories for the day for a big night out and not looking online for a menu and the nutritional value of what I had planned on eating.

My waiting until dinnertime to eat just wrecked my metabolism and blood insulin. And ignoring the fact that a single milk shake held a total day's calories, or those four tiny bite burgers did the same, did not help me get healthy or lose weight.

While some reviewers may think this has all been done before, the point is a lot of us are not following these simple tips that could help us in our journey to get slim and trim.

By making these simple lifestyle changes, we can have our cake and eat it, too.

16 of 19 people found the following review helpful:

1.0 out of 5 stars Too basic., April 26, 2009

By 

Lynn Light (Long Island, NY) - See all my reviews

Amazon Verified Purchase

This review is from: Hungry Girl: The Official Survival Guides (Audio CD)

I was very disappointed in this CD. I was hoping for some novel ideas but it was all boring and uninspiring. Don't we all know "eat more fruit and vegetables", "drink water". Every section has basically the same advise. Unless this is your very first time on a diet, this is a waste of time and money!

1 of 1 people found the following review helpful:

4.0 out of 5 stars Hungry Girl: The Official Survival Guides, May 21, 2009

By 

T. Burkhart (california) - See all my reviews
(REAL NAME)   

This review is from: Hungry Girl: The Official Survival Guides (Audio CD)

I have both of the Hungry Girl cookbooks and have used them alot and enjoy the recipes. I have recommend the cd to all my friends that are busy so they can listen to it in the car and still get all the idea as we get.