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Hungry Girl: The Official Survival Guides Audio CD – Bargain Price, April 14, 2009
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About the Author
She's not a nutritionist, she's just hungry. LISA LILLIEN is the founder of www.hungry-girl.com. Close to half a million loyal fans receive her daily emails containing guilt-free recipes, food and product reviews, dieting news, shockers and more. She lives in Los Angeles, California.
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Top Customer Reviews
These tips and reminders are bite size - two to three minutes for most, and the longest are 5-8 minutes.
Lisa does a great job of telling you about the hidden dangers in menu offerrings and the delicious, healthy alternatives.
I commited the worst two crimes - saving up all my calories for the day for a big night out and not looking online for a menu and the nutritional value of what I had planned on eating.
My waiting until dinnertime to eat just wrecked my metabolism and blood insulin. And ignoring the fact that a single milk shake held a total day's calories, or those four tiny bite burgers did the same, did not help me get healthy or lose weight.
While some reviewers may think this has all been done before, the point is a lot of us are not following these simple tips that could help us in our journey to get slim and trim.
By making these simple lifestyle changes, we can have our cake and eat it, too.
It is very informative and it is not boring or dull to listen too!!!!
I would recommend this for anyone who is trying to loose weight or eat healthier and dine out!
Most Recent Customer Reviews
I love her books but it is even better to have them read to me while I am in the car. She has great ideas and is funny. Read morePublished 22 months ago by Kristle Bennett
Found it useful to listen to before going out to eat or to a party. Love that I can have so much shrimp cocktail!Published on December 20, 2013 by Jessica Cutright
When I was looking online for this I put in Hungry Girl and when I got it it was not a book. Very upsetPublished on August 25, 2013 by Teresa Caulk
I received the book in a timely manner and in very good condition, but its not a book I myself would ordinarily read and it was okay, but i was not greatly impressed with it.Published on March 30, 2013 by ked
I did not think it helped me but I do need to read more of it to be fair..I do love hungry girl and would hate to give her a bad review--but I didn't find it helpfulPublished on March 3, 2013 by Wanda J. Chafin
Hear it on way to work. Short simple straight to the point. Great tips. Covers areas of my life that I can improve on. Came as brand newPublished on January 11, 2013 by Querose
I learned a few things I didn't know. Love the part about the drinks. Also the coffee parts was great too.Published on November 20, 2012 by Debbie