Customer Reviews

Hungry Girl: The Official Survival Guides

5 star:		(7)
4 star:		(4)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

I am so glad I downloaded this audiobook. While I am new to Hungry Girl; I am not new to yoyo dieting and eating out all the time.

These tips and reminders are bite size - two to three minutes for most, and the longest are 5-8 minutes.

Lisa does a great job of telling you about the hidden dangers in menu offerrings and the delicious, healthy alternatives.

I commited the worst two crimes - saving up all my calories for the day for a big night out and not looking online for a menu and the nutritional value of what I had planned on eating.

My waiting until dinnertime to eat just wrecked my metabolism and blood insulin. And ignoring the fact that a single milk shake held a total day's calories, or those four tiny bite burgers did the same, did not help me get healthy or lose weight.

While some reviewers may think this has all been done before, the point is a lot of us are not following these simple tips that could help us in our journey to get slim and trim.

By making these simple lifestyle changes, we can have our cake and eat it, too.

I was very disappointed in this CD. I was hoping for some novel ideas but it was all boring and uninspiring. Don't we all know "eat more fruit and vegetables", "drink water". Every section has basically the same advise. Unless this is your very first time on a diet, this is a waste of time and money!

I have both of the Hungry Girl cookbooks and have used them alot and enjoy the recipes. I have recommend the cd to all my friends that are busy so they can listen to it in the car and still get all the idea as we get.

The CD was very helpful before I took a cruise. It gives great survival tips for many different situations where it is easy to overeat.

I bought all of Hungry Girl's books for my mother. This CD is just like the other books ... Full of great tips, food swaps, nutrition information, and more! A GINORMOUS amount of information to help you eat better and get healthy :-)

I am a big HG Fan! I own all of her cookbooks so decided to purchase this cd to listen to on my drive to work.

It is very informative and it is not boring or dull to listen too!!!!

I would recommend this for anyone who is trying to loose weight or eat healthier and dine out!

Great tips and excellent suggestions. The only downside is that the CD format is not the most user friendly. This product is not good for a quick grab or spur of the moment reference tool.

I have lost weight in the past and I thought I knew everything. I learned a bunch of helpful tips from this CD.

The cd just like the books, great information, nice to have message in audio form. Also, the package arrived promptly and arrive in mint condition. Enjoy!!!

The book has some very good information in it and can help you eat healthier if you follow the advice. A lot of it is common sense, but there is a great deal of info that can help you.