Product Details

• Actors: John Scott
• Directors: John Scott, Inc. Scott Phelps- President of Speed Quest Instructions
• Format: Color, NTSC
• Number of tapes: 1
• Studio: SportAmerica
• VHS Release Date: April 1, 1999
• Run Time: 45 minutes
• ASIN: B000050ZC1
• Amazon Best Sellers Rank: #614,575 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Hurdles provide one of the best tools available for teaching force application and recovery mechanics. With the Hurdle Training Drills instructional video from SportAmerica, you will learn linear drills for speed, lateral and cutting movement skills, plyometrics, and sport-specific training ideas.