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Important Information
Safety Information
Hypnosis CDs are *never* to be listened to while driving in a car or doing something that requires your full attention such as operating machinery.
Directions
Hypnosis CDs to be used ONLY in a fully supported and relaxed position.
Hypnosis CDs are *never* to be listened to while driving in a car or doing something that requires your full attention such as operating machinery.
Directions
Hypnosis CDs to be used ONLY in a fully supported and relaxed position.
Product Description
Hypnobabies Easy Pregnancy CD Set is the best way to relax and enjoy a healthier and more comfortable pregnancy with daily deep relaxation, stress reduction, eliminating discomforts and insomnia and instilling confidence. **Designed for an easier and more enjoyable *pregnancy* (not for childbirth preparation) it is not a "mini-version" of our Hypnobabies Home Study Course for Expectant Mothers in any way.**
CD # 1 - Beginning with deep relaxation, listening to our Eliminate Nausea Now script you are able to enter a deep state of hypnosis and create for yourself a mental/physical "anchor", (cue) that allows instant nausea elimination! Your cue word can then be used to lessen or eliminate Morning Sickness, Late Pregnancy Nausea and Labor Nausea.
CD # 2 - Peaceful Sleep Now for Expectant Mothers. This amazingly effective sleep CD is for pregnant women only, with many suggestions that use both the baby's and mother's movements throughout the night as deepening techniques, as well as deep relaxation with physical comfort cues, so that our pregnant moms can get a much better night's sleep no matter how much baby rolls around, kicks, or moms themselves change positions or go to the bathroom! There is an "anchor" (cue) for falling asleep and getting back to sleep easily and quickly after being awakened. Excellent!
CD # 3 - Joyful Pregnancy Affirmations: Listening to constant positive affirmations is extremely comforting and allows you to enjoy your pregnancy to the fullest, relaxing every day and building confidence. PLEASE NOTE: Our Affirmations CD is not a hypnosis CD; it has no hypnotic inductions on it and can be listened to at any time.
BONUS CD: Introduction to Childbirth Hypnosis Double Track CD: 1) Hypnosis for Childbirth Explained 2) Our wonderful "Relax Me" track which introduces you to deep relaxation and hypnosis, allowing you to create a cue for instant calmness and relaxation any time you need it. For use by all.
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Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
By Womack1113
Amazon Verified Purchase
My husband purchased this set for us. We already had another set when he bought this one because we thought this would be more comprehensive. it is more comprehensive however I don't like that you can't start listening to the most important disk until your are 37-38weeks along. The other set we purchased you can listen to them at any time and I feel like they are much more helpful than this set.
I think this set is more helpful for women who are early on in pregnancy and are having a hard time with nausea or sleeping.
The other thing I don't like about the disks is they don't get into the relaxing part of the session until after 3-5 min of explanation about what the relaxation/hypnosis is trying to accomplish.
I usually try and play everything in a row to keep the relaxation going for a couple of hours and everytime the CD changes and the woman starts talking about that CD and what it's suppose to accomplish it abruptly causes me to come out of my relaxed state.
I think that once the relaxation part starts they are usefull but that first part frustrates me to no end.
I think this set is more helpful for women who are early on in pregnancy and are having a hard time with nausea or sleeping.
The other thing I don't like about the disks is they don't get into the relaxing part of the session until after 3-5 min of explanation about what the relaxation/hypnosis is trying to accomplish.
I usually try and play everything in a row to keep the relaxation going for a couple of hours and everytime the CD changes and the woman starts talking about that CD and what it's suppose to accomplish it abruptly causes me to come out of my relaxed state.
I think that once the relaxation part starts they are usefull but that first part frustrates me to no end.
3 of 3 people found the following review helpful
I used Hypnobabies Pregnancy Affirmations from the very early days of my pregnancy. This helped a lot to ease my fears of miscarriage (due to some medical reasons, I have a higher-than-usual chance of miscarriage). The affirmations CD helped me trust my body, and rejoyce in the miracle of pregnancy and learn to visualize and expect the best. I actually started to beliece that my body was my friend, not my enemy! The affirmations reduced my fear and anxiety, and helped me feel more confident and calm. There are great suggestions like: "Pregnancy is natural, normal, healthy and safe... My changing body is radiantly beautiful... I eat nourishing food every day for my baby... my baby is safe within me now... Growing my baby is empowering for me... with every day that goes by, I feel more confident about my pregnancy... all decisions for my pregnancy are mine to make... I am strong, confident, assured and assertive" and so on. This made an amazing difference in my pregnancy. Even a few months after my baby was born (yes, healthy, happy, full-term, with a fabulous natural Hypnobabies birth), I still use some of these affirmations about confidence, choice, having a voice, and loving my body and taking care of myself.
The other CDs are amazing too - I especially love the sleep cd for expectant moms... it puts me out right away every time I listen to it, which is such a blessing with a little one needing my attention throughouot the night... using my 'peaceful sleep now' cue, I can drift right off to sleep again. An amazing, life-altering gift for any expecting friends, or the best gift you could buy for yourself or your partner!
The other CDs are amazing too - I especially love the sleep cd for expectant moms... it puts me out right away every time I listen to it, which is such a blessing with a little one needing my attention throughouot the night... using my 'peaceful sleep now' cue, I can drift right off to sleep again. An amazing, life-altering gift for any expecting friends, or the best gift you could buy for yourself or your partner!
5 of 6 people found the following review helpful
I am so excited that Hypnobabies has come out with this set for pregnancy. I used all these CD's, but I had to purchase them separately.
The Eliminate Nausea CD, is great for moms who feel sick during pregnancy. I found it helpful and have leant it to 2 friends who benefited as well.
Peaceful Sleep Now is by far my favorite of these CDs. I found it hard to sleep well during my pregnancies and was so happy to have this CD during my 3rd pregnancy. It really helped me fall asleep and sleep through the night. I did still get up to pee (baby still squished my bladder) but I was able to fall back to sleep.
The Affirmations were nice for keeping me feeling positive about my pregnancy and upcoming birth. As a VBAC mom that was extra helpful. But for any pregnant mom, staying positive is an important part of enjoying the experience.
I think this set is good for moms who want help in these areas during their pregnancy. It is also a great addition to the Hypnobabies Home Study program, which helps moms prepare for their Birth.
Moms who know they want to do the complete Hypnobabies program, or moms who are curious, but want to try it out first, this set is a great set for you!
The Eliminate Nausea CD, is great for moms who feel sick during pregnancy. I found it helpful and have leant it to 2 friends who benefited as well.
Peaceful Sleep Now is by far my favorite of these CDs. I found it hard to sleep well during my pregnancies and was so happy to have this CD during my 3rd pregnancy. It really helped me fall asleep and sleep through the night. I did still get up to pee (baby still squished my bladder) but I was able to fall back to sleep.
The Affirmations were nice for keeping me feeling positive about my pregnancy and upcoming birth. As a VBAC mom that was extra helpful. But for any pregnant mom, staying positive is an important part of enjoying the experience.
I think this set is good for moms who want help in these areas during their pregnancy. It is also a great addition to the Hypnobabies Home Study program, which helps moms prepare for their Birth.
Moms who know they want to do the complete Hypnobabies program, or moms who are curious, but want to try it out first, this set is a great set for you!
Most Recent Customer Reviews
3.0 out of 5 stars
Didn't really do everything I had hoped
So far, I've tried the sleep cd and the "bring on the baby" cd. I have not listened to the others so I cannot comment on their effectiveness. Read more
Published on December 2, 2010 by Soon to be a Mommy
4.0 out of 5 stars
Helpful at the begnning of pregnancy
This helped me a lot in my first trimester when I was very sick and nervous about what was going on in my pregnancy. Read more
Published on May 2, 2010 by B. Miller
1.0 out of 5 stars
make clever decisions
Reality and fantasy are far apart. Hypnobabies, with all of its `testamonials' essentially acts as erotica for pregnant women. Read more
Published on April 17, 2010 by beenthere
5.0 out of 5 stars
Highly recommend as a suppliment, or on it's own!
This is a wonderful set of CDs. I ordered each of these individually when I used the Hypnobabies Home Study program in 2005. Read more
Published on November 14, 2008 by RMQ71
5.0 out of 5 stars
Wonderful resource!
Insomnia has plagued me with all of my pregnancies. The Peaceful Sleep Now was such a wonderful tool! Read more
Published on November 13, 2008 by Laura L. Lund
5.0 out of 5 stars
What a brilliant idea!
I have used all of these CDs with great success, but had to purchase them each separately. I am thrilled to see them now offered as a set for far less money than buying them... Read more
Published on November 7, 2008 by S. McClutchey
