The rabbit on the cover of this audio product represents what this hypnotic audio recording can do for you. [Rabbit: Rabbits exude a sense of peacefulness and are very fertile creatures. Stress blocks creative fertility.] This Audio product contains 2 programs. Program 1: Hypnosis for Stress Reduction. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help relieve the accumulated stress and tension of everyday life. With regular use the listener can discover what it is like to be at peace with themselves and the world around them. Program 2: Relax and Relieve Stress. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use/listen this recording to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered complimentary medicine and is not intended to be used in place of medical or psychiatric care.
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It is the opinion of this publisher that this hypnosis audio product contains extremely professional, high quality hypnotherapy. Straight and to the point, there is nothing sugar coated or flowery about the hypnotic process used on this recording. This is what you would get if you were to walk into the private office of Janet Decker, C.Ht. and sit down in her chair for a one on one hypnotherapy session. This is hypnosis therapy at its best! The publisher also likes the fact that this hypnosis audio product is music free. We recognize that not everyone likes the same type of music. So rather than presume what the purchaser of this audio product will enjoy as background music, Janet Decker, C.Ht. gives the purchaser/listener the freedom of choice. All he or she has to do, if they so choose, is incorporate a separate sound source and they can listen to music from their own music library while experiencing the very pleasant and relaxing state of hypnosis. It is our understanding that this hypnosis audio recording was created in such a way as to effectively induce the hypnotic state into no less than 90% of the listeners. We do realize that 100% would be better however this is not realistic as there is nothing that works for everyone. This Audio CD product is revised in that the artwork and packaging is new and now includes bonus printed material. The booklet, Hypnosis, What You Should Know , is included with each CD. This book is packed with information about hypnosis and gives you complete detailed instructions on how to use/listen the recording in order to get the most from it. Disclaimer: This hypnotic audio product is not intended to be used as a substitute for medical or psychiatric care. --Publisher
When I first decided to record hypnotherapy audio products I had to consider the fact that these recordings would be bought and used by many, hopefully thousands, of people. I realized, all to well, that it could be difficult to create one hypnotherapy format that would work for, essentially, everyone. I had to take into consideration the following; that each and every person who listens to my recordings will have their own unique, very distinctive, mental, spiritual, emotional and physical characteristics. Also, every individual would be experiencing the problem, for which the product was created to address, in varying degrees. For example, take 10 people who have difficulty sleeping and it is likely that each one of them will be experiencing something slightly different as relates to the actual sleep difficulty. Furthermore, not all hypnotic techniques work for everyone. For this rather mammoth undertaking I drew upon my many years in private practice as a hypnotherapist and hundreds of case studies, which I conducted. The resulting, Hypnotic Empowerment Series of audio products, there are 10 in all, are the composite of a 23 year exploration of what does and does not work for most people where hypnosis and hypnotherapy are concerned. It is my fervent desire to facilitate healing, and engender a sense of empowerment to all who purchase and listen to my audio products. I have created the Hypnotic Empowerment Series of audio products with that in mind. --Author
When I first decided to record hypnotherapy audio products I had to consider the fact that these recordings would be bought and used by many, hopefully thousands, of people. I realized, all to well, that it could be difficult to create one hypnotherapy format that would work for, essentially, everyone. I had to take into consideration the following; that each and every person who listens to my recordings will have their own unique, very distinctive, mental, spiritual, emotional and physical characteristics. Also, every individual would be experiencing the problem, for which the product was created to address, in varying degrees. For example, take 10 people who have difficulty sleeping and it is likely that each one of them will be experiencing something slightly different as relates to the actual sleep difficulty. Furthermore, not all hypnotic techniques work for everyone. For this rather mammoth undertaking I drew upon my many years in private practice as a hypnotherapist and hundreds of case studies, which I conducted. The resulting, Hypnotic Empowerment Series of audio products, there are 10 in all, are the composite of a 23 year exploration of what does and does not work for most people where hypnosis and hypnotherapy are concerned. It is my fervent desire to facilitate healing, and engender a sense of empowerment to all who purchase and listen to my audio products. I have created the Hypnotic Empowerment Series of audio products with that in mind. --Author
About the Author
Janet Decker, C.Ht. is a certified Clinical Hypnotherapist and a certified Hypnoanaesthesia Therapist. She received her training from the Institute for Ethical and Clinical Hypnosis in Washington, DC. Ms. Decker received a specialty certification in hypnotic anaesthesia from the National Board of Hypnotherapy and Hypnotic Anaesthesiology in Arizona. She has lectured extensively on the topic of Hypnosis, Myth or Magic and she has been published in The Journal of Hypnotism. Janet Decker has been teaching meditation and hypnosis techniques for over 29 years and is a member of the National Guild of Hypnotists and the American Association of Behavioral Therapists. Janet Decker, C.Ht. is the owner of Hypnotherapy Services. She has created and published 10 different audio products on various self-help and mind, body, spirit subjects.
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5.0 out of 5 stars
Extremely Helpful!,
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This review is from: Hypnosis For Stress Reduction (Hypnotic Empowerment Series for Self-Awakening) (Audio CD)
I must say, I was amazed to read such a negative review as was posted for this CD by Mr Thoreau on July 1, 2011. I say this because my experience has been completely opposite. I find Ms Decker's voice to be very pleasant and relaxing.
The rhythm, or cadence or what ever they call it, is perfect for me and I like the fact that there is no music on the CD. For the most part I find music is distracting mostly because I don't often like the music that has been chosen as the background. I figure it is better to have no music than something that I might find unpleasant. Also, I know that if I want music I can just turn some on and let it play in the background, something I like. So there is a simple solution for those of you who want to hear music while being hypnotized. I have listened to many meditation and hypnosis CD's/MP3's and so far these are the best, in my opinion. Of course, everyone has different tastes in what they like a voice to sound like. I happen to really like Janet's voice. I love her suggestions which are always positive and uplifting and sensible and logical. In the CD's I have of hers, and I do use them regularly, I do not find anything far fetched in them and I like that too. I have experienced great results with this CD and quickly too, I might add, and I don't hesitate to say so nor do I hesitate to recommend this CD to others. I think it is terrific and the result I have gotten from it is impressive. So much so that people have commented on the change in me. So it shows and that is nothing to be scoffed at! Also, just so everyone knows, you can listen to a samples of every one of Ms Decker's CD's and MP3's on her web site: [...] So give a listen, and see for yourself whether or not you like her voice and style. I'll wager that more people will than won't.
1 of 2 people found the following review helpful:
5.0 out of 5 stars
Thank you for making my life better!,
This review is from: Hypnosis For Stress Reduction (Hypnotic Empowerment Series for Self-Awakening) (Audio CD)
I have bought and listened to many cds which touted they were hypnosis for stress reduction. This one is the very best. I am amazed how it worked for me the very first time I used it! It has changed my life for the better. I am so grateful! This cd relaxed me, put me in a great state of mind and eased my anxiety. I felt totally refreshed and happy after listening to this cd and found that hearing it twice a day would even be better. It's wonderful to have access to such quality hynotherapy! I feel lucky to have found this cd and have recommend it to anyone and everyone!
1 of 2 people found the following review helpful:
5.0 out of 5 stars
tremendously effective hypnosis-relaxation practice,
By
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This review is from: Hypnosis For Stress Reduction (Hypnotic Empowerment Series for Self-Awakening) (Audio CD)
Janet Dekker is a tremendously insightful hypnotherapist. She recognises that the impediment to effective self control and self-esteem is often the impact of negative messages and self-messages and begins the journey to healing by first targeting these (as seen in her Self-Confidence and Self-Esteem CD). In this hypno-routine she instills the stress-countering suggestions by first getting you calm, deeply relaxed & at ease, includes an effective deep-breathing cue and teaches you how to engage in relaxing self-hypnosis by allowing YOURSELF to relax. The impact, I can personally testify, is remarkably effective. The only problematic suggestion input to my mind is the idea that staying calm and under rational control is ALWAYS the best way through any situation. Like all massive generalisations this one is open to question. There are surely situations where strong expression becomes necessary and people with whom only powerfully conveyed messages work; and of course one needs to feel one's feelings fully and intensely, without being overwhelmed by them or at their mercy. I guess if one is aware of this idea, the suggestions will not work to produce emotional flattening or repression. That said, this is an outstanding product: humane, compassionate and actively helpful.
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