Paul McKenna has made his name through his own brand of popular entertainment, but his informed and entertaining books show how hypnosis can be used for a whole range of practical and therapeutic purposes - everything from stopping smoking to improving your performance at work or play. The section on self-hypnosis will show how to go about boosting your energy, shows readers how to go about boosting energy and achieving more, and there are suggested techniques for putting others into trance. McKenna also discusses his show and the exciting ways in which hypnosis can help us in the future.
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!
