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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Not just for men!,
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Amazon Verified Purchase(What's this?)
This review is from: ICON MEN: Greg Plitt Biceps Triceps & Abs Fitness (DVD)
I originally purchased this for my hubby to use, but came to find that I really like it. I had watched Greg Plitt on "Work Out" on Bravo and knew he was in awesome shape, but I didn't know how good his DVD would be. It's great. He's well versed on his profession and does a great job of demonstrating the exercises that he likes best. I'd call myself advanced as far as weight-training and exercise goes and this video still kicked my butt!
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Greg Plitt is a great teacher! Follow his guidance and you can't miss.,
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Amazon Verified Purchase(What's this?)
This review is from: ICON MEN: Greg Plitt Biceps Triceps & Abs Fitness (DVD)
Greg Plitt not only demonstrates a multitude of various exercises,he explains which head of which muscle is worked by varying different grips,which exercises should be done first(and why)and which should be done last.Greg Plitt is a born teacher,he shows the proper form as well as improper form.I have given two of these as presents to people who are trainers and they are as enthusiastic as I am.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Excellent workout DVD,
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This review is from: ICON MEN: Greg Plitt Biceps Triceps & Abs Fitness (DVD)
Icon Men's Greg Plitt workout DVD is an excellent production and very much worth purchasing. Greg demonstrates a wide range of bicep, tricep, and ab exercises. His description and performance of each exercise gives the viewer a good understanding of why and how to perform the movement.
The introduction section of the DVD fills the viewer in about Greg's background and how became a top fitness model. Most of the DVD, however, is devoted to demonstrations of the specific exercises he recommends, and there are a lot of them. Greg has an amazing physique, with especially impressive biceps and abs. Production values are high, with good sound and picture quality throughout. Highly recommended for those looking for workout inspiration and information.
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