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Look and feel like an elite athlete in just 30 days. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Plus, work with the included Agility Ladder and Speed Rope for even better results. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
6 athletic training DVDs including 2 bonus workouts, Speed Rope, Agility Ladder, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.
NOTE: INSANITY: The Asylum Volume 2 Pure Contact is available separately and can be purchased on Amazon.
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Lots if fun. Realty like how Shawn T gives you a hard time during the workout.Published 2 months ago by Tom
I liked the original insanity better, but still good. geared toward athletesPublished 4 months ago by Ana H.
Asylum! I didn't think anything could get more insane. I feel like a spartan. I feel that strong. SpartaaaaaaaaPublished 6 months ago by Brandon C.