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Look and feel like an elite athlete in just 30 days. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Plus, work with the included Agility Ladder and Speed Rope for even better results. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.
6 athletic training DVDs including 2 bonus workouts, Speed Rope, Agility Ladder, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.
NOTE: INSANITY: The Asylum Volume 2 Pure Contact is available separately and can be purchased on Amazon.
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Not as good as the original Insanity workout. The original is still the best. If you ever try the original Insanity workout, you will find yourself modifying all other workout... Read morePublished 7 months ago by daniel gurney
Asylum! I didn't think anything could get more insane. I feel like a spartan. I feel that strong. SpartaaaaaaaaPublished 8 months ago by Brandon C.