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Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time.
The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.
Your personal trainer, Shaun T, will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don't have to be in extreme shape to do it. As long as you're ready to dig deep, Shaun T will help you get insane results in just 60 days.
What's in the Package?
Ten Insane Workouts
Four Helpful Tools
NOTE: INSANITY Fast and Furious is available separately and can be purchased on Amazon.
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GREAT workout if you stick to it. You will feel it terribly at first, but you'll adjust, and it is worth doing. I didn't follow the diet along with it, but I still saw results. Read morePublished 6 days ago by Megan
Some dvds didnt work and sone dvds ran backwards!!!! I was super mad and frustrated.Published 10 days ago by Jodie