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INSANITY Fast and Furious DVD Workout

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Price: $22.90 & FREE Shipping on orders over $35. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
  • Fast and Furious is one of the latest INSANITY workouts from Shaun T
  • Get maximum results in just 20 minutes with INSANITY Fast and Furious
  • Consists of effective max interval training
  • Short on time? Fast and Furious is a must have workout to add to your INSANITY routine and is also perfect on its own
$22.90 & FREE Shipping on orders over $35. Details In Stock. Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.



Product Description

Product Description

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.

From the Manufacturer

Shaun T

Ready to go INSANE?

Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together and they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.

Familiar Moves. Furious Pace.

You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.

Maximum Results in Only 20 Minutes

This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too.

*Consult your physician and follow all safety instructions before beginning any exercise program.


Product Details

  • Shipping Weight: 0.3 ounces (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • Origin: USA
  • ASIN: B004PAS756
  • Item model number: SANDVD2183NF
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (524 customer reviews)
  • Amazon Best Sellers Rank: #1,267 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

It's very fast paced.
Ryan
It is a great work out I would recommend this to everyone I know that wants to get into shape.
Steven Rynders
Really gets you sweating and makes you feels like you're getting a great work out!
Vnassty

Most Helpful Customer Reviews

566 of 591 people found the following review helpful By HardCandy on April 15, 2011
Verified Purchase
I've been secretly wanting to try this workout for months but knew A. I wasn't in shape and B. there is no way I'm jumping on my floor (someone elses ceiling)but I was willing to give a 20 minute workout a try and for the price it's really a bargin. The warm up alone is heart racing and throught out the video Sean and one of the workout partners have to take a break (which doesn't make me feel bad) As for jumping up and down YEP they have it here but I just jog in place FAST and when the video is done I go INTO MY HALLWAY AND JUMP UP AND DOWN. You really work up a sweat quickly, and who doesn't have 20 minutes to spare (if your readingthis you have the time)even after a shower I'm sweating. It's worth the money and feel it the next day. I just wish they would come up with something that was apartment friendly but maybe it wouldn't be as effective. At the end of the video they have way to many endorsement for other products but hey it's still $20.00 for the disk. Great investment and I really like Sean as a teacher.
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405 of 451 people found the following review helpful By KBNYC on June 2, 2011
Verified Purchase
Finished my first try with this DVD a couple of hours ago, and had to make a review! Let me just start by telling you about my own workout levels: I have worked out 3-4 days per week for the last 5 years after gaining a ton of weight on college. I have done everything from Tae-Bo, to the 30-Day shred, to Zumba, to P90X.

I am one of those people that finds it very tough to lose the fat, but can build muscle quite easily. Recently, I completed the P90X 90-day DVD's and saw some decent results, however, I felt as if I looked a little bulky after it, as the muscle flew on, and the fat was a little slower to come off. P90X was a great workout, and I felt a ton better after it, but after I was done, I wanted something that was a little more intense on the cardio to complete the transformation.

I went with the Insanity, and decided to try the 20-minute workout before purchasing the bigger package. Wow, it was intense! Even the warm up was harder than most workouts I have done, and the cardio is intense from start to finish! I was SWEATING. Jumping, running, core work, ab work all in one fast and furious routine! Even the guys on the video want to give up a couple times (which makes you feel a little better, to be honest!)

Its a perfect workout to do when you are short on time, or if you want to add it to an ab workout. I am hoping adding this to my usual workouts will complete the fat loss I am looking for. So, far, it looks promising, and I would recommend this to anyone who needs a challenging cardio routine (but would recommend that you be in decent shape, first!)

Ladies: if you are large-chested like myself, a supportive bra is a MUST for this DVD!! Also for the ladies: the trainer is not half bad to look at ;) :)
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279 of 360 people found the following review helpful By Matthew Heffler on April 27, 2011
**Full disclosure, I love the original Insanity workouts.**

So what is Insanity Fast and Furious?

Fast and Furious is the cure for those days that I don't have an hour to spare, but I should be doing Insanity with Ab Ripper X. Believe me, when I skip out on exercising I feel like crap for the rest of the day. This video nearly cuts the needed time in half and still leaves me drenched in sweat. Amazing for core days when you need to get in some good cardio beforehand, but time is limited.

Also, if you were considering doing Insanity and thought maybe it was too much... This could be a great starting point. Attempt to complete the Fast and Furious workout in its entirety for a week or two straight and you should be ready for month one of Insanity. You should probably throw in some abs every other day as well. It is never too early to start building your core. One day off a week wouldn't hurt either!

Great substitute for the full workout! It may be an even better starter for those wanting to start an Insane program, but may be a bit intimidated!

And if you purchase now I will also throw in... Ok Ok enough, I hope I have sold you. This is my one and only Amazon review and this is my primary shopping outlet, so that should tell you something.
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6 of 6 people found the following review helpful By Mike S. on August 16, 2012
Verified Purchase
This workout is meant to be a substitute for one of the full Insanity workouts. Most of the moves that are in this workout are in the longer ones. You will get much more out of this, if you have gone through a round of Insanity and already know the moves. Otherwise, you are likely to feel like it is just jumping up and down (as some of the more sketchy reviews say). Although it is not likely a program that someone (especially one who has not exercised) would come up with on their own. It is not a beginner's workout. It is fast paced and it assumes that you know the correct form for the moves. If you are out of shape and has not done one of the Insanity workouts you could get hurt jumping into this.

For those who have done Insanity, it is similar to the pure cardio workout, in that you do not do many repeat moves and pretty much go from one move to the other. You repeat the warm up twice, but otherwise, once you get to the actual workout it is just straight through to the end. If you don't have time for a full 45 or 60 min workout, this will be a fine substitute.
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Frequently Bought Together

INSANITY Fast and Furious DVD Workout + INSANITY Fast and Furious Abs DVD Workout + Shaun T's FOCUS T25 CORE SPEED DVD Workout
Price for all three: $68.70

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