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Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together and they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too.
*Consult your physician and follow all safety instructions before beginning any exercise program.
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This video is exactly what it purports to be. Insane. I didn't make it 4 minutes the first time I did it. I am getting better at it. The inverse jumping jacks are difficult. Read morePublished 11 hours ago by M R.
Half the time as original insanity so if you're used to doing insanity this is like a treat, a short little energizing boost anytime. Read morePublished 11 days ago by Caroline
not what i originally expected for a beginner but i guess they call it insanity for areasonPublished 12 days ago by Nesha
It's a little too advanced for me and the picture quality is ok for the price.Published 20 days ago by MrsG