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Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together and they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too.
*Consult your physician and follow all safety instructions before beginning any exercise program.
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My feet could not handle the pylometrics unfortunately. I have friends who love it though. I wish it would have worked for me.Published 17 days ago by Misty W
Bought it as a present for my boyfriend and he loves it. Great for those days when you're taking a break from regular insanityPublished 19 days ago by Stefania
Great workout but the production quality seems like it was early on in the beachBody series. It is interesting to see one of the participants having trouble with the exercises and... Read morePublished 29 days ago by Marshal Dillon
Good for a quick workout, very fast paced. Difficult to follow the first time, you need to practice to get full benefit.Published 1 month ago by ohio mom
Definitely a good workout!!! I can give up 20 minutes a day and stay in shape!Published 1 month ago by Kara Gill
This was crazy.. I watched it first thought to myself doesn't seem so bad then I did it and died. Great workout.Published 1 month ago by Suebag1
Holly Crap! only if your on something can you keep up with this. its ridiculous how fast they move. Running is better for me. Read morePublished 1 month ago by zachary1
I really like this DVD! It's tough but the 20 minutes goes by really quick and I love that it has water breaks and stretching breaks!Published 1 month ago by Melissa R. Blizzard