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Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together and they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too.
*Consult your physician and follow all safety instructions before beginning any exercise program.
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20 minutes a day is definitely perfect for me and my lifestyle. I am a single mom with 2 kids. I am always busy doing office work that is why my body gets fatter and fatter. Read morePublished 9 days ago by Mommy Mikayla
I'm a 50 year old woman, and ordered this to get fit, and it does exactly that.. Its hard as hell in the beginning but then you become addicted to it...I love it, lost 25 lbs tooPublished 9 days ago by Margaret Johnson
Did this a month before conquering insanity. Crazy work out. Changed my life.Published 18 days ago by Brandon C.
This is a complete body and life changer. My before and after pics are amazing. I love insanity and I personally took amsterdam class with Shaun T in Verona,NJ back in 2011. Read morePublished 18 days ago by Lazaro Cintron