INSTRUCTIONAL THE ULTIMATE TOTAL BODY WORKOUT FOR MEN AND WOMEN.
40 MIN RUNNING TIME.
THIS VIDEO CONTAINS STEP BY STEP INSTRUCTION FROM SEVEN TIME WORLD MARTIAL ARTS CHAMPION BILLY BLANKS. THIS EASY TO FOLLOW INSTRUCTIONAL VIDEO WILL SIMPLY AND SAFELY TEACH YOU THE FUNDAMENTAL MOVEMENTS THAT BLEND TOGETHER INTO ONE FANTASTIC BODY SHAPING FITNESS SYSTEM THAT WILL CHANGE YOUR LIFE FOREVER. 1998
