14 of 15 people found the following review helpful:
5.0 out of 5 stars
Some good ideas here... interesting read., October 21, 2006
An interesting look at ways to enhance cognitive potential and performance. Written in an informal, conversational style, the author proposes that our brains are truly malleable, and offers suggestions on how we might alter and enhance our thought patterns, creativity, and learning potential. The book appears to be geared more toward the adult reader rather than toward increasing the potential (IQ) of kids.
Yet, overall an interesting read. Another great book on this topic which is geared more toward the early cognitive development of infants and children is Magic Trees of the Mind by Marian Diamond and Janet Hopson.
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12 of 13 people found the following review helpful:
5.0 out of 5 stars
IQ Maximization by Dr. Lawlis, November 25, 2006
The author cites various means to increase brain throughput/operation.
These include sauna, exercise, massage, a high fiber diet, toxin elimination
and antioxidants (Vitamins A,C,E and Selenium ). Personal immersion provides
us with the wherewithall to decide which questions to ask or what issues
are most critical. Classic brain cleansers are flaxseed, licorice,
aloe vera, peppermint and others. Important breathing exercises are cited;
such as:
- raise the shoulder while breathing
- breath to a count
- triangle breathing ( count 1-4 then hold breath 16 seconds and
exhale counting 1-8)
- box breath by intake 1-4 count, exhale 1-4 count and hold 1-4 count
Classic cleansing enzymes are milk thistle for the liver, Ca. Dglucarate
to reduce toxins and MSM for a general detoxification. COQ 10 assists us
with neurologic disorders. Omega 3 is a classic neuron transmitter
enhancement tonic by the author. The presentation contains some very
challenging notions. The author should provide more precise research
citations from journals i.e. The Lancet, New England Medical Journal etc. The book is a good value for the price charged.
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12 of 14 people found the following review helpful:
3.0 out of 5 stars
Worth a look, October 14, 2006
First I must say that I am not a fan of Dr. Phil so I know very little of this author's reputation. (I not an 'anti-fan' of Dr. Phil either, just not big on TV)
As a parent I am always on the lookout for ways to give my children an edge over the competition, for as the global economy 'shrinks' the world, our children will need every advantage they can get. With that in mind I came to this book.
Now I may be old fashioned but I like my non-fiction to be written in more of a precise style than this book. It is written in an easy to read, off-hand voice. Which for me is great for fiction, but here it leaves me searching for facts, mildly annoyed.
With a book that casts to a wide audience it runs the danger of missing some. That just puts me in the middle of the road on this. If you're going to by only one book on the subject, search elsewhere. If your building a self-help library to give you kids an edge, then there are more than a few plausible ideas here. You'll just have to sift them from the seemingly silly.
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