Customer Reviews

Ibs: A Doctor's Plan for Chronic Digestive Troubles : The Definitive Guide to Prevention and Relief

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Dr. Guillory offers a revised and newly updated edition of his definitive guide for the one in five people suffering from spastic colon, cramping pains or nausea after eating, constipation, gas, and diarrhea--the variety of uncomfortable digestive symptoms known as IBS--Irritable Bowel Syndrome. Revealing questionnaires and special temporary diets are featured, as well as detailed information about testing and medications. Included are special stress reduction techniques along with corrective exercises and advice on lifestyle changes that provide relief

Dr. Guillory offers a revised and newly updated edition of his definitive guide for the one in five people suffering from spastic colon, cramping pains or nausea after eating, constipation, gas, and diarrhea--the variety of uncomfortable digestive symptoms known as IBS--Irritable Bowel Syndrome. Revealing questionnaires and special temporary diets are featured, as well as detailed information about testing and medications. Included are special stress reduction techniques along with corrective exercises and advice on lifestyle changes that provide relief

I bought this book, and one for my daughter. The author is my primary medical provider. He wouldn't sell me one of his stock, so I went to Amazon to buy one and plan to take it to him for his autograph. LOL The book gives a lot of excellent information for those of us who suffer with IBS. Reading was interupted by Christmas and New Year.

To answer your main questions about Irritable Bowel Syndrome, Gerard Guillory's _IBS: A doctor's plan_ is an excellent place to start. It is filled with useful tips and has a reassuring tone. I highly recommend this book, along with Dawn Burstall et al.'s _IBS relief: A Doctor, a Dietitian and a Psychologist Provide a Team Approach to Managing IBS_. Both books complement each other well and provide useful information. (see my review of Burstall et al. at amazon.com)

When a Dr. writes a book, we all assume that all the conculsion will be based in fact as opposed to annecdotal fiction. While Dr.Gerard provides a good explanation of what IBS is and a high level guide to reducing IBS symptoms through diet and lifestyle changes...he fails to provide enough details on the diet that is needed. Also, he does not do a very through job of analyzing and discussing dietary fiber supplements, such as metamucil which have proven useful for many IBS sufferers. For example, in his writing that experts are split on whether or not Metamucil can help IBS sufferers with Dir..h and that he doesn't feel it works is not very useful to a person who just bought this book looking for a "Guide to Prevention and Relief".He should state that for those other experts that think Metamucil is helpful, how they suggest taking the supplement and what are the common issues that surround such therapy.

I thougth the book was very interesting and helpful.