Science-based information you need for delicious vigorous longevity. Translates new neuroscience showing it's never too early and never too late to improve your brain and how it works. These same actions can improve your mood and physical health, too.
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"Your book is awesome and everybody needs to go buy ten more copies of this book to hand out to people." --Robert G Allen, Best-selling author of Nothing Down
"It's great! It's concise, informative, readable, doable ..." --Diane Cook, RN
"WOW! I never thought learning about my brain could be so fascinating. It excites me that I can increase my brain cells." --Kathryn Tracy, Grandmother
"It's great! It's concise, informative, readable, doable ..." --Diane Cook, RN
"WOW! I never thought learning about my brain could be so fascinating. It excites me that I can increase my brain cells." --Kathryn Tracy, Grandmother
About the Author
Psychologist, Nurse, Speaker and Author. Clinical Assistant Professor at University of Washington. Has served as an expert for courts on medical and psychiatric matters since 1983. Throughout forty-plus years in healthcare she stayed at the cutting edge of science and excels at bringing hard scientific data alive so you enjoy its benefits.
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