Customer Reviews

Ideokinesis: A Creative Approach to Human Movement and Body Alignment

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As a Certified Pilates Teacher and Hellerwork Pactitioner this book has provided an in depth understanding of the body's wisdom. I highly recommend this book for all Pilates Instructors and Rolfers! Mabel Todd was a heroine!

may all beings be well,
moksa7@yahoo.com

I have taken a workshop with Andre Bernard. This book is transcribed by someone who was in a workshop. It is almost verbatum, and takes me right back to class! It is a great book!!

This is a wonderful book that keeps Andre Bernard's thoughts and teachings in the technique of ideokinesis.

I recommend this book for actors, dancers and people of any profession!
It speaks clearly to having a healthy mind-body relationship with an understanding of how our body parts fit together.

The reader will have a journey that leads to a pain free body and sensible postural pattern.

A must read!

As my title suggests, I have only just begun reading this book. I am thrilled, however, with the insights and information that I have gleaned so far. I recommend this book. Thanks!