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This is a very good book about "trancendant nourishment", It's a simple and easy read fitting into a yoga-meditation practice.Published 7 months ago by PEGGY KLEKNER
I originally bought this book in 2006, and have read, reread, and purchased it for several friends. It is a thoughtful piece on the spirituality of eating, as well as a practical... Read morePublished on April 5, 2013 by Kate
well written, easily introduced concepts of living, eating, nurchuring the body and soul.
would recommend this to Buddists and non Buddists
I asked a friend to join me in this food cleanse and we decided to stick to stage 3 for breakfast and lunch forever. Read morePublished on May 7, 2012 by Jen
the book is very motivating in terms of changing one's diet. It also has A LOT of good info. on how to do a cleanse (foods to eat, etc. Read morePublished on June 8, 2010 by Erica
This book has made me look at food in a different way. Highly recommended to re-learn how to eat according to our body's needs.Published on May 27, 2010 by Perlita
Great ideas on Nourishing the body. I lost 5 pounds in two weeks and I feel great.Published on April 16, 2010 by Bold & Beautiful
This book is a must read for anyone interested in nutrition and its connection to the spiritual. It is easy to read, but it really makes you think.Published on December 21, 2009 by K. Pope