For the millions of Americans who suffer some type of vision problem, this complete course in vision therapy helps increase focusing power, decrease eyestrain, and prevent further deterioration of vision.
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Most Helpful Customer Reviews
136 of 141 people found the following review helpful
Format:Paperback
I started doing these eye exercises on June 1, 2000. After a week of very gently doing the recommended progressive myopia booster sequence listed in the book, I was unable to wear my strongest power contacts and glasses. It HURT to put them on. So out came my 1994 contacts and glasses. They weren't strong enough, but at least it didn't hurt to wear them.
After doing some (not all) of the eye exercises in this book for 2 1/2 months I finally went in to see the optomitrist. The results of the eye exercises were a definite improvement; from -12.75 in the right eye to a -10.75, and -12 in the left eye to -9.75. And this after only doing some of the exercises from this book a half an hour 3 days a week. I can hardly wait to see what happens when I do more of the exercise techniques! Makes me wonder what kind of eyesight I would have had if my eye doctor had prescribed eye exercises at age 8 instead of thick glasses.
My only criticism about this book is that explanation of how and why the exercises work would be nice.
If you are truly interested in improving your vision, buy this book and use it. It works.
87 of 90 people found the following review helpful
Format:Paperback
I would recommend this book to anyone who wants to improve eyesight. The book is straightforward with complete instructions on the eye exercises. It is true that everyone can improve one's eyesight by doing eye exercise. Although the method does work, it takes time. Don't expect a quick fix. You have to be patient and persistent. I think the book has exaggerated the speed of results. I believe, for someone who has low a prescription, they can improve to see perfectly in a short period of time because I saw a big improvement in my vision for the first 3 months after I did the exercise. However, it levels off. To reduce a high presciption like me, it is slow. In my case, I was -8.75. After exerersing for a year and half, my vision has been reduced to -7. I am still doing it beliving that I will one day, many years from now, do not have to wear contacts.
By the way, don't buy the "See Clearly Method" program. It is exactly the same program described in this book but is packaged with additional video/tapes and fancy marketing for over ten times the cost of this book. Buy this book instead.
75 of 78 people found the following review helpful
Format:Paperback
I had read many books on natural vision improvement and tried many things before I found this book. It gives easy instructions for simple techniques that actually improved my nearsightedness. If you've ever wondered why your vision got worse even when you followed the eye doctor's advice, this book is for you.
I'd have preferred literature references or deeper theoretical explanations for some of the techniques, but I can understand that it was meant to be short and sweet. I wish I'd learned this when I was 10!
Most Recent Customer Reviews
Most of the book is useless marginal information
As I said in the title, about 70% of the book just pumps you up, by either telling you that this book is awesome and hyping up the exercises, or repeating the same useless info... Read more
Published 2 months ago by Mohammed
Nothing New in this Book/ But Yet all Credit Goes to the VT Doctors...
One of my disappointments with this book is that these so called Doctors take all the credit for themselves when in Actuality All the methods are Pretty much from Natural Eyesight... Read more
Published 6 months ago by Denis, P
Like it.
This book is straightforward. There's a little background on how eyes work and medical terms for various conditions, then it offers exercises for improving vision. Read more
Published 10 months ago by Susan E. Clay
Definite improvement.... requires dedication!
When my contacts/glasses of -3.00 (right) and -3.25 (left) were no longer strong enough, I decided I wanted to take my vision into my own hands. Read more
Published 11 months ago by Vision Seeker
Improve Your Vision Without Glasses or Contact Lenses
Fantastic book! I required two sets of glasses, one for seeing and one for reading (because I'm too cheap to fork out for bifocals). Read more
Published 12 months ago by Dana, New Zealand
It works!
Follow the guidlines in this book and you'll be seeing a difference in your vision.
It's just like exercising your body; you have to stretch muscles and make them work... Read more
It's just like exercising your body; you have to stretch muscles and make them work... Read more
Published 12 months ago by Zachary Rebstock
Unbelievable
It is hard to believe that such a thing could possibly work, but I assure you, it does!! Ive done the myopia exercises for 3 weeks and now can already see a n improvement. Read more
Published 13 months ago by SaV
It works, I have my prescription to prove it
I read all the reviews on this site before I bought the book, although I was sold after the first 5 reviews. I tried not to expect too much, no miracles, but hoped for the best. Read more
Published 15 months ago by Bambinolu
It does not work, it makes your vision even poorer
I started doing the exercises on the 14th October 2010, from -3.0 it got worse to -4.0 in 2 months! I blame the stupid light therapy for it, I was warming my eyes with a light bulb... Read more
Published 17 months ago by Christian
Keep up with my progress?
I started doing these exercises in the beginning of November, 2011. So I'm about a month and two weeks into it. I have stopped using my eye glasses just like the book recommends. Read more
Published 17 months ago by Cheeto
Inside This Book
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First Sentence:
The American Vision Institute (AVI) is a research organization established in 1979 that has helped pioneer some of the recent advances in eye care. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
booster sequences, traditional eye care, developmental visual problems, traditional eye doctors, nearpoint stress, weaker prescription, blur zone, inner lens, common visual problems, weaker glasses, vision therapy, visual habits, behavioral optometrist, refractive status, stronger prescriptions, progressive myopia, weaker eye, tear fluid, refractive power, current prescription, focusing power, extraocular muscles, central face, dominant eye, distance vision Key Phrases - Capitalized Phrases (CAPs): (learn more)
New Visual Habits, Clock Rotations, Eye Rolls, Squeeze Blinking, Slow Blink, Acuity Chart, Acupressure Mix, Blur Zoning, Fusion Chart, Professor Young, Fast Blinking, Fusion Pumping New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The American Vision Institute (AVI) is a research organization established in 1979 that has helped pioneer some of the recent advances in eye care. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
booster sequences, traditional eye care, developmental visual problems, traditional eye doctors, nearpoint stress, weaker prescription, blur zone, inner lens, common visual problems, weaker glasses, vision therapy, visual habits, behavioral optometrist, refractive status, stronger prescriptions, progressive myopia, weaker eye, tear fluid, refractive power, current prescription, focusing power, extraocular muscles, central face, dominant eye, distance vision Key Phrases - Capitalized Phrases (CAPs): (learn more)
New Visual Habits, Clock Rotations, Eye Rolls, Squeeze Blinking, Slow Blink, Acuity Chart, Acupressure Mix, Blur Zoning, Fusion Chart, Professor Young, Fast Blinking, Fusion Pumping New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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