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7 of 7 people found the following review helpful:
4.0 out of 5 stars
Highly informative!,
By Aj Viljoen (Kuwait) - See all my reviews
This review is from: Improve Your Digestion: The Drug-Free Guide to Achieving a Healthy Digestive System (Optimum Nutrition Handbook) (Paperback)
This book goes beyond casual reading, and reveals the authors as truly knowledgable. It goes a lot deeper than what the average reader might expect, but this is not a criticism, as we rarely find more than what we bargained for these days. This is not a diet book, although there are plenty of advice on how to eat healthier. If you want to read about your digestive system, you cannot go wrong by reading this.
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Improve Your Digestion: The Drug-Free Guide to Achieving a Healthy Digestive System (Optimum Nutrition Handbook) by Patrick Holford (Paperback - January 1, 2000)
$15.95 $11.96
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