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Improve Your Self Image (Love Tape/Audio Cassette)
 
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Improve Your Self Image (Love Tape/Audio Cassette) [Audio Cassette]

Bob Griswold (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

Price: $10.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Audio, CD $11.99  
Audio, Cassette, June 1992 $10.95  

Book Description

Love Tape/Audio Cassette June 1992
This tape will enhance your ability to learn, grow, and make positive changes. It builds self-esteem and ehlps you succeed in all areas of life. If you could own only one self-help tape, this is the one to get.


Product Details

  • Audio Cassette
  • Publisher: Effective Learning Systems (June 1992)
  • Language: English
  • ISBN-10: 1558480439
  • ISBN-13: 978-1558480438
  • Product Dimensions: 7.2 x 4.5 x 0.8 inches
  • Shipping Weight: 3.4 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,863,715 in Books (See Top 100 in Books)

More About the Author

Robert E. "Bob" Griswold - author, educator, composer and business leader - is the highly acclaimed creator of the bestselling line of personal development audio programs in North America. Through his classes, audio programs, books and music, he's helped hundreds of thousands of people live happier, healthier and more fulfilling lives.

Bob is internationally recognized as a long-time leader in the field of human potential development. He founded Effective Learning Systems, Inc. in 1972, and has personally taught over fifty thousand people techniques for relaxation, memory, stress management, controlling habits, goal achievement and self-esteem through seminars conducted for corporations, government agencies, and the general public.

Bob has presented many conferences and workshops at the University of Minnesota and other colleges featuring world-renowned speakers such as Norman Cousins, Bernie Siegel, R. Buckminster Fuller, Karl Menninger, O. Carl Simonton, Gerald Jampolsky, Wayne Dyer, Joyce Brothers, Raymond Moody, C. Norman Shealy, and others. Many of these prominent professionals have become members of ELS's Board of Advisors and have contributed a great deal in their knowledge and friendship.

Bob's work soon evolved into the most popular series of individual self-help audios in the industry. They are the top selling line of self-help audio programs in North American retail bookstores - including over 15 years on the Barnes & Noble Bestsellers list - and have sold millions via mail order and the Internet.

The same principles of improving self-esteem, which have been so effective for adults attending his seminars and listening to his audio programs, are now available for children on Songs for Self-Esteem™. Bob wrote all of the music and lyrics on Songs for Self-Esteem, Volumes 1 and 2. He enlisted the assistance of some of the top producers, arrangers, vocalists, musicians and studio facilities available to help realize his dream to help children make a better future for themselves...and the world.

Bob also served as a consultant to the Science Museum of Minnesota, as Vice President of the Minnesota Futurists and was appointed by Governor Arne Carlson to the Minnesota Early Childhood Care and Education Council.

At the request of Warner Books, a division of Time/Warner, Bob wrote How to Attract Money™, which deals with the relationship between self-esteem and financial success. It is based on one of his most popular self-help audio titles, and has been printed in seven languages. His book "Attract Money and More" is an expanded and updated edition of this enormously successful book. Bob is currently working on his third book which will be available in 2010.

 

Customer Reviews

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Average Customer Review
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13 of 13 people found the following review helpful:
5.0 out of 5 stars It worked after only one day!, February 11, 2006
This review is from: Improve Your Self Image (Love Tape/Audio Cassette) (Audio Cassette)
I bought this CD on Wednesday night and listened to it that night and on Thursday morning and I felt fabulous. Normally, things are hectic for me in the middle of the work week and it can get stressful because right now I work in a customer service position.

I must say I have not felt so fabulous in quite a while. While the effects were not exactly permanent, I can see that if I keep working with these tracks, I can really improve my attitude and self confidence.

This CD/tape has 4 tracks. Track 1 explains the CD. Track 2 is the guided hypnosis/meditation. You go through a visualization to release anger and negative feelings and then you affirm positive statements about yourself in the first and third person. Example: Bob says: "You are talented." Then I respond: "I, Venus, am talented. She, Venus, is talented." According to Bob Griswold we often hear statements about ourselves in first, second, and third person and by doing the affirmations in all three persons, this re-trains our perception of ourselves. For me, doing the release of negative emotions before saying the affirmations is really important. In the past, I have had trouble with blanket affirmations like: "I am now wealthy." Your mind will then respond with something negative because it doesn't believe what you are saying. Having the opportunity to let go of anger towards yourself and others before doing the affirmations prepares a fertile ground for receiving the various statements. In order to receive the maximum benefit, it is good to follow the suggestion in the introduction and do the tape for 30 days. It takes 21 days to break a habit. Bob does tell you that if you have several of the Love Tapes, you can use them interchangeably because they all reinforce one another. This way you are not always listening to the same tape over and over again.

Track 3 and 4 are subliminal tracks. The first is guitar music combined with this other sound that reminds me of the sound of a mobile above a baby's crib. The second subliminal track is ocean sounds. I really like this one!

I have studied hypnosis and metaphysics and I really enjoy Bob Griswold's tapes. Right now I have the Self Image CD and the Atracting Money CD. For me, the tracks with just the music and subliminal hypnosis/meditation are great because my conscious mind cannot interfere with the positive suggestions. I also love these because I can listen to them when I am taking a shower or getting up in the morning or at the computer. My mind takes it all in without having to concentrate on any words. I can maximize my time by listening to the tapes while doing something else.

Bob's voice is gentle and soothing and I get a positive intuitive feeling from his meditations. I honestly get the impression that he cares about what he is saying and believes it. This is not only about making money, it is about helping people to have more contentment and peace in their lives. The CDs also come with a discount in case you order from the manufacturer.

All in all, I think this is a pretty good CD and I look forward to trying out other Love Tapes.
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12 of 15 people found the following review helpful:
5.0 out of 5 stars It Works!, November 26, 2000
This review is from: Improve Your Self Image (Love Tape/Audio Cassette) (Audio Cassette)
Play this tape over and over in your head instead of the negative junk that is floating around in un-consciousness and you will start to feel better. It doesn't happen overnight, but patience, persistence and perserverence pays profits.

Michael@selfappreciation.com

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