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With Improve Your Memory Now, this pioneering physician offers listeners a powerful new way to experience his groundbreaking program: through an immersive audio training course designed to boost memory power with the very first session.
Distilled from Dr. Smalls revolutionary work as director of UCLAs Memory and Aging Research Center, this guided learn-with-the-author program includes:
Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
A memory self-assessment exercise to gauge the memory improvements you will gain during this course
The "Look, Snap, and Connect" technique for remembering names, faces, information and anything else better
"Mental aerobics" and other exercises to boost your brain power
A guided relaxation session to reduce stress, a primary cause of memory impairment
Plus a wealth of other research-proven techniques to Improve Your Memory Now
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58% buy the item featured on this page: Improve Your Memory Now: Tools & Exercises to Maximize Your Brain $18.21 |
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11% buy The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play $6.99 |
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11% buy The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young $6.78 |
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11% buy Quantum Memory Power: Learn to Improve Your Memory with the World Memory Champion! $26.60 |
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