Product Details

• Format: NTSC, PAL
• Number of discs: 1
• Rated: Unrated
• Studio: Innovative Soccer Systems
• Run Time: 70 minutes
• ASIN: B00078NAE8
• Amazon Best Sellers Rank: #473,567 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The Individual Training Series Vol. 1 unvails an quicker and more fun way to learn and train soccer skills. Aerobic Soccer Training is the first soccer training program to use Rhythm Precision. Rhythm Precision is the process of learning skills rhythmically, which brings player's soccer game as close to instinct as possible. Just as a musician learns to play her instrument without looking at the keys, this soccer training program teaches players to trust their foot skills to the point where it is not necessary to see the ball. Players gain that much confidence in themselves. This Soccer Training Program also combines fitness and plyometric work into one intense and fun workout. Product Details: The video is 75 min. It contains 2 workouts, for Beginning and Intermediate/ Advanced Players.