We offer very high quality green cardamom pods that are not available in Supermarkets. Our product has very unique taste We sell gourmet grade organic Green Cardamom pods. These green pods have lot of seeds in them since they are picked at full maturity of harvest. Organic green cardamom pods have seeds and full flavor and aroma since pods are picked at peak harvest. Information from Wikipedia: It is a common ingredient in Indian cooking and is often used in baking in Nordic countries, such as in the Finnish sweet bread pulla or in the Scandinavian bread Julekake. In the Middle East, green cardamom powder is used as a spice for sweet dishes, as well as traditional flavouring in coffee and tea. Cardamom pods are ground together with coffee beans to produce a powdered mixture of the two, which is boiled with water to make coffee. Cardamom is used to some extent in savoury dishes. In South Asia, green cardamom is often used in traditional Indian sweets and in masala chai (spiced tea). It is occasionally used as a garnish in basmati rice and other dishes. It is often referred to as fat cardamom due to its size. Individual seeds are sometimes chewed and used in much the same way as chewing gum. Green cardamom is broadly used in South Asia to treat infections in teeth and gums, to prevent and treat throat troubles, congestion of the lungs and pulmonary tuberculosis, inflammation of eyelids and also digestive disorders. It also is used to break up kidney stones and gall stones, and was reportedly used as an antidote for both snake and scorpion venom.