Top positive review
55 people found this helpful
One of the two best sources for heel relief
on September 21, 2008
Well this is a great resource for one of the most vexing running injuries I have ever had. The information contained here will definatly help put anyone on the road,(the long road) to recovery. I know many non-runners who work on their feet, teachers, nurses even coaches and non-atheletes who would beneifet from this text, in its entireity.
I also recommend more the book, "The 5 Mintue Plantar Fasciitis Cure", which is more to the salient point of the singular componet of relief.
Please note WHATEVER you do or try you MUST BE VIGILANT in your approach, this injury requies long term rehab, 6 months to life would be about right.