Customer Reviews

Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

While this book has beautiful pictures on every other page, and cute little blurbs about doshas and skin care, it is really not a very informative book on ayurvedic skin care. A person who has never heard of ayurveda before may benefit from the basic information in this book, but to anyone who has read another book on ayurveda, this book will be a dissapointment. I much prefered Melanie Sach's book Ayurvedic Beauty Care, or Pratima Raichur's Absolute Beauty, which are both much more in depth. However, if you are looking for a beautiful, interesting looking coffee table or bathroom book, this would be a good choice.

For the first time, a book that de-mystifies the complexities of Ayurveda! Reenita's clear and concise style makes for a great read-through as well as a handy reference. This one is a must-have. A great personal care and gift item too.

I enjoy the information this book gives me. The hair treatment for dull, frizzy lifeless hair really worked. No other products have delivered on their promise to make hair smooth, shiney and soft like this treatment.

This is a great beginners books and gives information about the basis elements of Ayurveda to connect individual Prakruti. The recipes are simple to follow; the information in general is not overwhelming. The illustrations and pictures are great too.