Customer Reviews

Inner Cleansing: How to Free Yourself from Joint-Muscle-Artery-Circulation Sludge

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Carlson Wade is a medical nutrition reporter who has completed 26 books on natural healing. In his book, Inner Cleansing, you will learn about the why and how of cleaning out the "sludge" that accumulates in our bodies. How does it get there? We live in a toxic world. Between air pollution, additives to our water supply, additives to our foods, dyes, colorings, preparation methods, stress, etc. the modern person has no choice but to ingest, breathe or come into contact with various toxins and other problematic items. These in turn cause premature aging, aches and pains, fatigue, heart problems, high blood pressure and a variety of other symptoms.
The book offers techniques to cleanse yourself of these toxins. The techniques are simple and the things you need are readily available. Unlike other programs for detoxification, this one does not require months to complete. After only a couple of days you should feel the difference. If you are having a nagging problem or just not feeling like yourself these days, this book may have the answers for you. If it doesn't work for you then you have lost nothing, if it does work then you have regained a better life. I will say that I often feel better after a regular cleansing program and am much more active than most of my friends my age.

After trying out some of the recommendations from Mr. Wade's book, I must say that I feel great! After two days of eating raw fruits/veggies my energy level and mood increased significantly! The book is easy to understand and contains recipes with ingredients readily found in the supermarket or health food store. Make sure that you are around a bathroom though once you start the program...................

This is a great book for people wanting to learn how to take responsibilty of their health. Many of my clients have used the recommended remedies and found them to work quite well. In fact I recommend this book to all my clients that come to see me. If you are havin g problems with arthritis, heart, eyes, cholesterol,blood pressure, stiffness, no longer feeling young, digestive problems and varicose veins this is the book for you. Try it you'll find it very interesting and the diet changes are easy to incorporate.

Just wanted to say this book is well worth the time to read. It taught me to clean and care for the inside of my body the way I do for the outside. Most of what we eat is sludge! Dead Food! Putting the right amounts of the right foods into your body/system -- changes everything.

This book is the most comprehensive yet easy to follow program on the subject of inner cleansing. I like that he's not preaching or self serving, but very clear and to the point about cleaning out the "toxic sludge," that we all have, as result of eating bad food. And, it doesn't require any fancy or obscure potions or pills -- just good, wholesome foods like fresh fruit/vegetable juices. Its in this book that I learn about the healing power of fresh (raw) garlic and the importance of including it into your daily cleasing. A must have for all.

If you follow the instructions in this booklet you have a very excellent chance of cleansing your body and becoming pain free. It worked for me. But you have to be willing to follow through. It leads you to a healthy way of eating and juicing and better health....plus weight loss. It is fabulous. I have bought 5 to give away as Christmas gifts.

This book is great for anyone who is tired of trying to figuire out how to lose weight and get healthy. The cleanses are easy and workable for the very busiest person. I haven't finished the book yet but I went read forward to the weightloss fast and have started my husband on the cholestoral fast. I would recommend it to anyone wanting help at getting a healthier life.

Inner Cleansing: How to Free Youself from Joint-Muscle-Artery-Circulation Sludge

I first purchased this book back in the 80's I believe & have leant out every copy. Of course never got them back, this is the 5th time I am buying the book. It is so worth reading over and over again. Everyone who borrowed the book would agree!

I have ordered this book many times because it is such a helpful book to keep you healthy. However, each time I have the book someone will ask to borrow it, but they never return it. It was nice getting the book at such a great price this time and the delivery was great. The book was used but in great shape when I got it. The book store did a great job and it was delivered timely. No problems. :-)

This book is written in a very user-friendly style. What's best is that health tips are easy to put into practice.

Don't miss this appealing yet practical book.