Insanity Fast & Furious DVD Workout

by Beachbody

• Fast and Furious is the latest INSANITY workout.
• Effective max interval training.
• Get maximum results in minimum time.
• New INSANITY workout packed into just 20 minutes when time is short.

Product Description

Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together. And they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.

Familiar Moves. Furious Pace.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.

Maximum Results in Minimum Time
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too. So if you think you have what it takes to take on Fast and Furious, click below now.

Consult your physician and follow all safety instructions before beginning any exercise program.

Product Details

• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Origin: Made in USA
• ASIN: B004PAS756
• Average Customer Review: 4.2 out of 5 stars  See all reviews (310 customer reviews)
• Amazon Best Sellers Rank: #96 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #6 in Sports & Outdoors > Exercise & Fitness > Exercise Videos

Most Helpful Customer Reviews

427 of 440 people found the following review helpful

5.0 out of 5 stars HE WANTS YOU TO KILL URSELF IN 20 MINS April 15, 2011

By HardCandy

Amazon Verified Purchase

I've been secretly wanting to try this workout for months but knew A. I wasn't in shape and B. there is no way I'm jumping on my floor (someone elses ceiling)but I was willing to give a 20 minute workout a try and for the price it's really a bargin. The warm up alone is heart racing and throught out the video Sean and one of the workout partners have to take a break (which doesn't make me feel bad) As for jumping up and down YEP they have it here but I just jog in place FAST and when the video is done I go INTO MY HALLWAY AND JUMP UP AND DOWN. You really work up a sweat quickly, and who doesn't have 20 minutes to spare (if your readingthis you have the time)even after a shower I'm sweating. It's worth the money and feel it the next day. I just wish they would come up with something that was apartment friendly but maybe it wouldn't be as effective. At the end of the video they have way to many endorsement for other products but hey it's still $20.00 for the disk. Great investment and I really like Sean as a teacher.

278 of 298 people found the following review helpful

5.0 out of 5 stars Intense! June 2, 2011

By KBNYC

Amazon Verified Purchase

Finished my first try with this DVD a couple of hours ago, and had to make a review! Let me just start by telling you about my own workout levels: I have worked out 3-4 days per week for the last 5 years after gaining a ton of weight on college. I have done everything from Tae-Bo, to the 30-Day shred, to Zumba, to P90X.

I am one of those people that finds it very tough to lose the fat, but can build muscle quite easily. Recently, I completed the P90X 90-day DVD's and saw some decent results, however, I felt as if I looked a little bulky after it, as the muscle flew on, and the fat was a little slower to come off. P90X was a great workout, and I felt a ton better after it, but after I was done, I wanted something that was a little more intense on the cardio to complete the transformation.

I went with the Insanity, and decided to try the 20-minute workout before purchasing the bigger package. Wow, it was intense! Even the warm up was harder than most workouts I have done, and the cardio is intense from start to finish! I was SWEATING. Jumping, running, core work, ab work all in one fast and furious routine! Even the guys on the video want to give up a couple times (which makes you feel a little better, to be honest!)

Its a perfect workout to do when you are short on time, or if you want to add it to an ab workout. I am hoping adding this to my usual workouts will complete the fat loss I am looking for. So, far, it looks promising, and I would recommend this to anyone who needs a challenging cardio routine (but would recommend that you be in decent shape, first!)

Ladies: if you are large-chested like myself, a supportive bra is a MUST for this DVD!! Also for the ladies: the trainer is not half bad to look at ;) :)

222 of 254 people found the following review helpful

5.0 out of 5 stars As usual a solid Beachbody product. April 27, 2011

By Matthew Heffler

**Full disclosure, I love the original Insanity workouts.**

So what is Insanity Fast and Furious?

Fast and Furious is the cure for those days that I don't have an hour to spare, but I should be doing Insanity with Ab Ripper X. Believe me, when I skip out on exercising I feel like crap for the rest of the day. This video nearly cuts the needed time in half and still leaves me drenched in sweat. Amazing for core days when you need to get in some good cardio beforehand, but time is limited.

Also, if you were considering doing Insanity and thought maybe it was too much... This could be a great starting point. Attempt to complete the Fast and Furious workout in its entirety for a week or two straight and you should be ready for month one of Insanity. You should probably throw in some abs every other day as well. It is never too early to start building your core. One day off a week wouldn't hurt either!

Great substitute for the full workout! It may be an even better starter for those wanting to start an Insane program, but may be a bit intimidated!

And if you purchase now I will also throw in... Ok Ok enough, I hope I have sold you. This is my one and only Amazon review and this is my primary shopping outlet, so that should tell you something.