This book is amazing. I've been practicing on my own at home more than ever. I loved learning about the meridians in the body and how different organs effect your overall health.Published 1 month ago by Emily
Great sequence of poses. Each 20 minute segment targets the troubled spots.Published 1 month ago by casmiff
This is a good information source with a different slant.Published 2 months ago by Pamela E. Hubbard
I ordered it used and It came very marked up... I realized that ordering it used could mean that there would be some underlining, etc... but there is way more than I expected. Read morePublished 2 months ago by CKane
one of my favorite yoga books. I also teach yoga, so I have used many of the ideas from this book in my classes.Published 3 months ago by Janet S. Cowan
If you are looking to better understand how yin poses can impact certain organs and emotions, this is a fantastic book for you. Read morePublished 5 months ago by A.M.
This provides a wonderful overview for yoga novices like myself. I have especially liked the suggested sessions with large, easy to follow narrative & pictures. Read morePublished 7 months ago by Elizabeth
I love Yin Yoga. I take weekly classes and my teacher uses this book to educate us about the benefits of the yin practice. Read morePublished 8 months ago by Jane