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Inspired to Lose
 
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Inspired to Lose [Paperback]

Howard J. Rankin (Author)
4.8 out of 5 stars  See all reviews (13 customer reviews)


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Editorial Reviews

About the Author

As the nationally acclaimed author of 7 Steps to Wellness, 10 Steps to a Great Relationship and Power Talk; The Art of Effective Communication Howard J. Rankin is in demand whenever people want to learn about how to take charge of their health and their lives.

Howard's goal in both his writing and his highly celebrated seminar series, is to provide practical tools for overcoming life's obstacles. Through his research, academic background and vast clinical experience, Howard teaches people to motivate, communicate and develop resilience. He is just as effective in large organizations as he is with small groups.

Howard is as comfortable doing stand-up comedy as he is delivering a serious keynote address. Using previous experience as a comedy writer and as the only person ever to have written a scientific paper in limerick form, Rankin is a entertaining as well as inspirational speaker. He has a natural ability to turn academic and research data into easily understood principles with real life application. As a result, his seminars are highly acclaimed. Howard has been described as "the best stand-up comedian in the serious subject of health," "a master communicator, " and "the leading lifestyle change expert."

Rankin's work has been featured on ABC's "20/20" as well as CNN and other national television and radio shows. He has been a consultant to the World Health Organization and the National Institute on Drug Abuse. Howard's work has also been featured in many newspapers and print media, including The Wall Street Journal, The Los Angeles Times, The Baltimore Sun, The Dallas Morning News, The Cleveland Plain Dealer, Ladies Home Journal, Prevention, Family Circle, Mademoiselle, Health, New Woman and weight watchers to name but a few.


Product Details

  • Paperback: 304 pages
  • Publisher: Stepwise Pr (July 1, 2001)
  • Language: English
  • ISBN-10: 0965826147
  • ISBN-13: 978-0965826143
  • Product Dimensions: 8.5 x 6.7 x 0.8 inches
  • Shipping Weight: 15.5 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #1,284,913 in Books (See Top 100 in Books)

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Customer Reviews

13 Reviews
5 star:
 (12)
4 star:    (0)
3 star:
 (1)
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Average Customer Review
4.8 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

38 of 39 people found the following review helpful:
5.0 out of 5 stars FINALLY-THE TRUTH ABOUT HOW TO LOSE WEIGHT & KEEP IT OFF, August 31, 2001
By 
This review is from: Inspired to Lose (Paperback)
A one-of-a-kind book that emphasizes terrific weight loss tactics interwoven with real people success stories, skillfully written by Dr. Howard Rankin, a clinical psychologist who is also a well-known lifestyle change expert! Dr. Rankin has created an awesome motivational map for weight control, through
inspiring real-life stories of ordinary people who have empowered
themselves by overcoming extraordinary odds in their personal battles against America's # one menace: OBESITY! "Inspired To Lose" is the key that will unlock your inner door to successful &
permanent weight loss. As you step through this door you will discover how courageous Take Off Pounds Sensibly (TOPS) Club Inc. members were victorious in their struggle to lose weight & keep it off by finding the answers within themselves. Dr. Rankin's book breaks through the lies & illusions purported by the Diet Industry Moguls & tells it like it is; Change your attitude & your lifestyle & you will control your weight.

This book reads like a weight-loss feast for the mind, body, & soul!

Move over "Sarah Lee!" Look out "Krispy Kreams!" There's a new Sheriff In Town..Howard J. Rankin,PhD. & his sidekick; "Inspired To Lose!"

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31 of 31 people found the following review helpful:
5.0 out of 5 stars A Truly Inspiring Book, January 29, 2002
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Inspired to Lose (Paperback)
On too many occasions, books that are dedicated to helping people lose weight are too full of the basic "I ate less and started exercising more" stories. How boring (even though it's true). I want to hear about people that will INSPIRE me to keep going when all I want to do is quit. We all love to hear about how someone triumphs over adversity to reach their goal. Weight loss is no different. If it were truly that easy to lose weight then there would be a lot less overweight people in the U.S. And I doubt most overweight people would agree that the reason that they overeat is so that they can be treated poorly by society or to set themselves up for having a weight related disease such as heart disease or diabetes. Losing weight is a complex issue. It takes more than just eating less and exercising more. The stories that Dr. Rankin has insightfully included in his book deal with people who have low self-esteem, were abused as children or were just raised in families with skewed eating habits. It takes a very courageous person to get through the underlying issues and make their health a priority. Dr. Rankin sensitively approaches the many challenges that overweight people face. After reading this book, you will not only have more empathy for yourself if you are overweight but also for any other overweight person.
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12 of 12 people found the following review helpful:
5.0 out of 5 stars Ammunition for your weight loss arsenal, December 8, 2002
By 
booklass "booklass" (San Angelo, TX, United States) - See all my reviews
(REAL NAME)   
Amazon Verified Purchase(What's this?)
This review is from: Inspired to Lose (Paperback)
I found this book to be exactly what it suggests.....INSPIRING. I liked the stories of what finally motivated these men and women to start to lose weight and how they succeeded in making it work for them. I am in Weight Watchers now, and like it very much, and I find that this books goes along very well with what I am learning in my WW meetings. It's the kind of book I'll pick up over and over to reread and keep me motivated. Anne Fletcher's books are in my "motivation basket," too, but I'm happy to find this one, and wish there were more like it.
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