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Instant Emotional Healing: Acupressure for the Emotions Paperback


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Product Details

  • Paperback: 304 pages
  • Publisher: Harmony; Reprint edition (January 10, 2006)
  • Language: English
  • ISBN-10: 0767903935
  • ISBN-13: 978-0767903936
  • Product Dimensions: 2.4 x 3.6 x 0.2 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Best Sellers Rank: #303,069 in Books (See Top 100 in Books)

Editorial Reviews

Review

“Drs. Lambrou and Pratt’s work has had a fabulous impact on my life. Instant Emotional Healing is a wonderful gift for anyone serious about living life to the fullest.” —Ken Blanchard, Ph.D., coauthor of The One Minute Manager

“George Pratt’s work has made a profound impact on my life. I’ve grown to love him and respect his commitment to healing.”—Benjamin Spock, M.D., author of Dr. Spock’s Baby and Child Care

About the Author

George J. Pratt, Ph.D., and Peter T. Lambrou, Ph.D., are licensed clinical psychologists. Dr. Pratt is Chairman of Psychology and Dr. Lambrou is Chairman of the Task Force for Psychology and Integrative Medicine at Scripps Memorial Hospital in La Jolla, California. They maintain private practices in La Jolla, consulting with individuals, businesses, and teams around the country. Dr. Pratt is the author of A Clinical Hypnosis Primer and Dr. Lambrou is the author of Self-Hypnosis. Together, they wrote Hyper-Performance: Releasing Your Business Potential.

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Customer Reviews

4.3 out of 5 stars
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See all 25 customer reviews
I found this book in the bargain section about 10 years ago and I bought it just out of curiosity.
Cynthia L. Fisher
I highly recommend this book for anyone who wants to supplement their existing healing programs for faster and more efficient results.
Lynne
This puts the energy tapping technique in terms a tool we can always use to manage our emotions as opposed to a one time quick fix.
Margaret M. Lynch

Most Helpful Customer Reviews

34 of 34 people found the following review helpful By Julia Arch on March 4, 2006
Format: Paperback Verified Purchase
This book is absolutely amazing. After allowing yourself to swallow some pretty intense assumptions about energy and polarity (i.e. things you can't see or touch), you'll be able to rid your body and brain of anxiety, anger, fear, worry, and phobias (I can now look at a spider without a full blown anxiety attack). Just take the leap and you'll do wonders for yourself. It's easy to master the techniques (I devoted 3 hours one day to heal myself and it was worth every second). When I tell people about this book and what I did, they just look at me as if to say "oh...yeah...that's nice...I believe you...you're a nut job" but the bottom line is, it works, I believe in it and after living my life for 33 years full of panic, anxiety, the inability to travel without extreme sickness and fear - it's all gone. Just do it.
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10 of 10 people found the following review helpful By Cynthia L. Fisher on February 23, 2008
Format: Paperback
Hello. I found this book in the bargain section about 10 years ago and I bought it just out of curiosity. I have suffered from stress anxiety most of my life so I figured that if it even helped a little bit it would be worth the price. I was amazed at the results! It really helped me destress. I used the techniques when I was pregnant a lot because I couldn't take any medicines or herbs to help me relax. It worked every time. I suggest trying it a little bit every day although I am not much good at the every day thing myself. It gets a firm 10 stars from me.
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Format: Paperback Verified Purchase
My review is short and sweet. This book is fantastic. If you're open,
willing and ready for effective positive change, buy this book,learn the information and apply it. 5 STARS!
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5 of 5 people found the following review helpful By L. Lane on May 24, 2012
Format: Paperback
I have been around EFT for a few years now and this book has taken it to a whole new level for me. It has been my handbook that never leaves my nightstand. Great and clear protocols that I reference when triggers happen and they miraculously disappear. It also goes into detail of explaining the "unseen" in a way that I could wrap my head around. So grateful that I found this book!
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10 of 12 people found the following review helpful By Another Reader on April 19, 2006
Format: Paperback
I just started this and it amazed me. It really does work. I hope it lasts and continues to work.
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8 of 10 people found the following review helpful By Abi Sullivan on May 23, 2009
Format: Paperback
The book itself is well written, both authors are allopathic doctors and explain clearly the theory and methodology of emotional freedom technique (eft). The book gives clear detail of how to tap on the various points of your body which correspond to the energy meridiens and how specific formulas of tapping will treat anything from anxiety to jet lag.

I really wanted to believe eft would work and did a lot of research on the subject. I even spent a lot of money seeing a well recommended eft doctor who 'tapped' on me for 90 minutes. I bought this book and followed through several of the protocols for different ailments. However, I have to say that I was left disappointed and this did not work for me.

I do believe that part of the working mechanism of eft is that it is a placebo, that is not to say that placebos don't have their benefits, afterall, if it makes someone feel better then it doesn't matter if it is a placebo or not. My mind is probably too ingrained with classical medicine to 'believe' that this system would work. However, just because it didn't work for me, doesn't mean the system doesn't work, much in allopathic medicine is not a cure all.
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3 of 3 people found the following review helpful By Eduardo Homem on January 31, 2011
Format: Paperback
First time I do Balanced Breathing and Polarity Reversal I feel totally calm and relaxed.I was convinced that ESM works. Maybe the critical reviews here are due to NOT doing Polarity Reversal BEFORE the TAP.
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3 of 3 people found the following review helpful By Fenella Raines on May 25, 2010
Format: Paperback Verified Purchase
Love this book - especially the tapping sequences for healing; they are a wonderful addition to professional practice along with positive affirmation. Also great for anyone willing to clear their "stuff" without help from a therapist. Enjoy.
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