Customer Reviews

Instant Healing: Accessing Creative Intelligence for Healing Body and Soul

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I decided several months ago to incorporate Kryon's motto for my journey toward wisdom and healing; "change without challenge". I am done with the arduous, the tedious, and the time-consuming. That is why I ordered Instant Healing after I spotted it in Peggy McColl's newsletter. That was almost 2 weeks ago. I feel like I have found a treasure and I want to shout it from the rooftops.
I am very busy with my children and a full time job. I had been doing one healing quickstep a night as I fell asleep. Normally, I have to make a conscious effort to fall asleep. With the healing quicksteps, I have been falling asleep without realizing it; very naturally and very easily. I had not even known that all of the quicksteps helped with sleep until I finally read the front matter of the book yesterday and found it on p. 18. I had just jumped into the quicksteps without reading that initial information. So, merely through experience, I discovered that they all help with sleep.
Last weekend, I had done the quickstep "38. Harmonizing Anger". That day, my daughter said, "It's the weekend and you guys aren't fighting." I told her about the quickstep I did that morning. I think I will keep up with that one.
This morning, my baby finally fell asleep at 4 am. All I could think about was relieving the throbbing and burning pain in my feet. I looked through the appendix that I had printed and located the symptom "Feet, Hot or Pain in" under "1.The Central Connection". I did both of the positions under that title. Not only was the pain gone, but I drifted off to sleep blissfully.
I have also noticed a lot more joy and ease in myself since starting to use the healing quicksteps. I am determined to continue using them. Thank you very much, Barbara for sharing these tools so openly and generously with us.

I have struggled with my weight my entire adult life - and I was always willing to try every new diet or fitness craze. That said, my efforts have been largely unsuccessful. When we were asked to interview Barbara for our radio show, we wanted to read her book first and find out how it might work in our lives. Well, the results have been astounding. In a matter of days, after using the gentle and easy Instant Healing Quick Steps Barbara recommends for Weight Balance and inspiring Weight Loss, I have been watching the scale miraculously creep downward. The best part: these results have been effortless! For less than the cost of an hour massage, this book will provide you with a lifetime of healing capability that is priceless! Just think: you will now have the power to heal yourself, and the ones you love! How incredible is that? And the book is so beautiful - give this as a gift to the people you love and show them how to heal themeselves too! Buy this book - it will change your life! - Esther Lastique & Dr. Joni Frater, [...]

I read Barbara's book on Sunday morning and was quite impressed. The exercises were so very simple & quick to try. I tried most of the exercises. I especially loved the Acid Balance, Exhaustion Relief, Waist Up and Down, Compassionate Understanding, Let Go, Big Happy Janitor, Whole Side Front and Back and Completing & Beginning. I was quite tired when I started, but I definitely perked up. I felt more clear, awake and open. I sat up straighter. My sinuses drained. Pain dissipated. And the energy was at full flow, both mentally and physically. Very cool! I'm so glad I have such a fantastic friend in Barbara and that she can effectively and easily share this type of transformative information. Check it out!

This stunningly beautiful book is just what my inner doctor ordered: a book that makes the practice of Jin Shin Jyutsu both easy and delightful. We know it's meant to be enjoyed, because the model for the wonderful pictures in the book looks so relaxed and radiant. This is something that is not quite so apparent when browsing other books on the topic showing only the simple diagrams. The photos make all the difference in the world, showing how it's done, of course, but even more important, how to do it comfortably.

Each Jin Shin book that I have offers different quick steps or flows for various conditions, and this one has a few more to add to my non-medicine medicine cabinet. A few of them have proven to be more effective than what I had been using, with fewer steps and contortions to reach my goals. If you don't find a "quick step" for what's bothering you, the author offers an extra appendix as a downloadable pdf file on her website that describes other conditions each quick step might help.

If you only buy one Jin Shin Jyutsu book, this is the one for you. It's comprehensive, easy to follow, and formatted so that it's easy to find the steps that you need. If you already have one or two others, this one is a valuable addition to your library.

Mrs. Stemple, you're an angel for writing this book!

I was excited when I found out about Barbara Semple's new book about healing by touch. I've been using it, and I absolutely love it. This is one of the best nonfiction books I've come across, not only because of the information it contains but because of the way Barbara presents it. After reading the introductory section that explains her techniques, you can dive in and start using them immediately because this is a picture book that shows you how to use each technique and explains what it's intended to heal. Just last week I had my annual checkup with my doctor. Last year, my blood pressure was a little high for the first time in my life, probably from stress. This year has been even more stressful, so I decided to use one of Barbara's techniques to calm myself while I was waiting to see my doctor. I think it's no coincidence that when my doctor took my blood pressure last week, it was one of the best readings I've ever had - my jaw literally dropped when my doctor told me that my blood pressure was dramatically better than last year's slightly high result.

If you are looking for a book on self-healing, I recommend Instant Healing. Barbara Semple gives a simple, practical, effective system of touch to awaken the natural flow of Source energy within. By removing the effort from healing, Barbara cleverly reminds us that our "efforting" is usually what gets us into trouble in the first place. And she imparts it with such a lovely sense of confidence in the reader's ability to find their own unique path to wellness. Barbara's extensive experience comes from traveling her own journey of recovery from a life-threatening illness, studying with leading-edge masters of healing, and successfully teaching numerous clients how to find well-being.
Instant Healing is a book you will want to read daily, even taking it with you on trips. Five minutes a day doing even one of the fifty lessons can change your health and your life. The beauty of Barbara's work lies in its simplicity. You will amaze yourself how quickly you can find relief from chronic discomfort. It works and it's fun.

Dr. John Franklin,
Best selling author of Gift of the Jaguar

This book is an exceptional read. It combines scientific and spiritual wisdom with wonderful easy to understand and easy to do stationary exercises to help all of us feel better and live healthier lives. I really like that the exercises can be done almost anywhere and many can be done without others even realizing you are doing them. I immediately felt attracted several exercises that seemed to call out to me. What is nice is you can pick and choose and really owner your own temperament as you try these exercises. I would recommend keeping this book on your book shelf, right where you can find it, day or night.

I love the book. I took it to bed with me the first night and ended up doing all 50 quick steps. Barbara did an amazing job. The information is clear and easy to follow and most powerful. I keep the book on my living room coffee table, so that my friends can experience the benefits as well. Instant Healing deserves to be a best seller.

Here are several new endorsements for Instant Healing - Accessing Creative Intelligence for Healing Body and Soul.

"Barbara J. Semple has delivered one of the best collections of self-healing tips anywhere...clear and concise...a real preventive medicine 'gold mine'! She is a master in this field, a true inspiration." Richard L. Shames, M.D., practicing physician and Author of Thyroid Power and Feeling Fat, Fuzzy or Frazzled

"Instant Healing offers an opportunity for encouraging people to love themselves and each other; have parents and children do this!" Bernie Siegel, M.D., Best Selling Author of 365 Prescriptions For The Soul and Love, Magic and Mud Pies

"Instant Healing by Barbara J. Semple is practical, fun, easy to use and best of all, very helpful!" Eldon Taylor, Ph.D., Best Selling Author, Choices and Illusions

"I absolutely LOVE your book. I wish this book had been available in my former days as an investment analyst because at the end of a long day of travel and walking your book would have been a tremendous help and probably saved me a lot of money on Advil! Besides doing a fabulous job of explaining how to heal your body in simple and easy to follow terms, the photographs that show exactly what to do are terrific. I think everyone should have a copy of your book in their home AND their office. I can already think of several friends I'm going to buy copies for." Chriss Barr, Best Selling Feng Shui Author of 4 Easy Ways to Ignite Your Love Life & Fatten Your Wallet

"In a beneficial and brilliant way, Barbara J. Semple guides you to an understanding that you are one with source, and your opportunity to be whole and healed is ever present." Peggy McColl, New York Times Best Selling Author of Your Destiny Switch

"Buy this book, and place it along with Louise Hay's Heal Your Body! This is THE book for our on-the-go society. More than that, it is a reflection of an effortless, non-linear connection to the primordial Source which flows through all of us."
Jessie Zapffe, Author, Independent Bookstore Owner

"...seamlessly enlivens the power of unconscious and conscious mind with dynamic energy self-help. Outstanding!"
Gary de Rogriguez, Internationally Acclaimed Expert in Psychology Based Systems of Success

"...more powerful than meditation!" Annie Reinhardt, Business Consultant

"I have just worked through your Instant Healing guide today. I bought the book on recommendation of Reiki Blessings Academy through which I am doing Spiritual Healing Courses. I have practiced self-healing today for hot flushes - I get one every hour of the day and night and it really depletes my energy. After practicing 28 and 45 twice today for about 3 minutes each, I had only 5 hot flushes of which 4 were very mild! These techniques are so easy and I am quite excited to try them all! Thank you so much!" Dalene O, Spiritual Healer, South Africa

Brilliant vision of this universe!
"Yesterday I became the proud owner of Barbara's beautiful book, and immediately immersed myself in this brilliant vision of this universe. What an extraordinary book like no other. Wonderfully thought provoking. Giving us a strong foundation on earth with a loving embrace of our Cosmic Bigness. I'm also loving the little picture of Barbara with thoughtful tips placed throughout the book. What a personal touch. Keep sharing your bright light, Barbara, that is leading us out of our darkness." Michele Criste, Artist

I begin to do Barbara Semple's exercises and the results were immediate. It is something unbelievable! I feel a notorius change in body, a freshness and a relaxed posture. Breath is profound and easy. I feel rejuvenate. This is a true miracle book.