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Shifu Yan Lei is a 34th-generation fighting disciple from the Shaolin Temple in Henan Province, China. He teaches thousands of students through his Shaolin Warrior DVD series and is among the most respected and renowned teachers of authentic Shaolin Qigong.
Over all it is a good book. Me, personally, the stretching Qiqong exercises are good explained and enough pictures to understand. It helps for my training.Published 1 day ago by Roberto
Great guideline for a workout that I am now following but it is hard to know whether I am doing the stances and exercises correctly with a book format. Read morePublished 1 month ago by Eric Low
excellent book well written and illustrations make it easy to followPublished 7 months ago by stuart
Out of the four Shaolin books I bought recently, I find Shifu Yan Lei to be the author most earnest in his teaching and spiritually connected to the Buddhist roots from where... Read morePublished 8 months ago by jL
I BOUGHT the video the day before which shows all of the moves described in the book. The video did not show detailed instructions on how to properly do the moves. Read morePublished 9 months ago by victor duran