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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
4.0 out of 5 stars
Helped from having a back episode for two years,
By ritodelpadre (Crawford, CO) - See all my reviews
This review is from: Integrated Qi Gong for Lower Back Pain (DVD)
I've used this Qi Gong method for two years after having a significant episode of not being able to stand for more than five minutes without significant back pain. I've had a history of back pain since 1979, using various regular techniques to keep from having them again. I always seem to heal and am not affected until--WHAM--I am hit hard with no warning. I was given this DVD by a body healer and felt like what I'd been using had not been working. So I started this regime almost every day. I also started using an inversion table and one other very short exercise two years ago, so this DVD may not be the sole reason for my remission; otherwise I'd give it five stars. I still use this Qi Gong method.
1 of 1 people found the following review helpful:
1.0 out of 5 stars
What a Rip-Off,
By
Amazon Verified Purchase(What's this?)
This review is from: Integrated Qi Gong for lower back pain (DVD)
This is not Qi Gong at all; it is some very simple yoga. Not worth the money I paid for the DVD.
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