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A "must have," this user-friendly resource provides all of the essentials of women's health: how to promote it, the societal factors that so greatly impact it, and how to choose wisely among the wide range of health care modalities available. Addressing the physical, mental, and spiritual aspects of health, it offers concrete guidelines for promoting wellness and recognizing illness. Included are discussions of societal factors that influence health and healthcare, as well as controversial issues such as the necessity of surgical interventions. A critique of both traditional and commonly used alternative therapies and remedies provides a complete picture of the health care options available today.
--This text refers to the Paperback edition.
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Most Helpful Customer Reviews
20 of 20 people found the following review helpful:
5.0 out of 5 stars
A superb guidebook. Expensive BUT it works,
By Susan E Paolini (Tampa, FL United States) - See all my reviews
This review is from: Arthritis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods (Paperback)
I am 40 and suffer from ankylosing sponditis (a form of rheumatoid arthritis) and before I found Dr Murray my back pain was intolerable to the degree I seriously wondered if I would ever have a pain free life again. Dark thoughts entered my head and I grew despondent. Then I found this book in a local bookstore and said, Why not, what do I have to lose? Well pain was the biggest thing :-). I read the book and have in the past 3 months followed somewhat faithfully. It is high on vitamins/minerals and that's where the cost comes in BUT when you figure what pain killers promise and what they deliver it's worth it. I am virtually pain free 75% of the time, sure I have relapses but I have hope and I believe I will be happy and painfree again much less deformed. I love this man and I love this book; what he has done for me goes beyond words. He is answer to a prayer and I thank him for that. He covers all types of arthritis from osteo to ra to as. He has alot of practical suggestions and most importantly it works.
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Incredibly helpful.,
By Georgina "tville" (san francisco, ca) - See all my reviews
This review is from: Arthritis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods (Paperback)
I have arthirtis of the spine (ankylosing sponditis) and been told by doctors that there is no cure just PT. Dr Murray gives you an explanation of what went wrong, (while my disease is genetic why doesn't everyone with the gene get it?), nutritional vitamins and finally a diet to help and somewhat reverse the tide. Has it helped? In the two weeks I bought this book it has; my pain is less, much less, and while I am not totally faithful I am beginning to become a devout convert. If you have arthrits, ulcerative colitis (ra and uc are genetically related) or uncontrolled allergies, this man knows how to handle them. I've searched everywhere and he has the answer. Get this and the Balch Natural Remedies book and mate, you'll be right :-)
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Women's Health,
This review is from: Women's Health: Body, Mind, Spirit: An Integrated Approach to Wellness and Illness (Paperback)
This book is very informative and looks at women's health from a female point of view. Situations common to women's lives are taken into account and their impact on women's health is examined. Very interesting, you'll find things you have not considered before.
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