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1 of 1 people found the following review helpful:
1.0 out of 5 stars
A disappointment,
By "shelleyhere" (Ohio USA) - See all my reviews
This review is from: Internal Power Self Defense "Attacked While Jogging" [VHS] (VHS Tape)
This video offers very few details on self-defense. It consists mainly of a repetitive (dull and easy) workout and does not provide much information on APPLYING what few techniques are shown. There has to be better self-defense instruction out there. I've gotten more information from random e-mail than I did in this.
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Internal Power Self Defense "Attacked While Jogging" [VHS] by Steve McChesney (VHS Tape - 2003)
$14.95
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