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17 of 18 people found the following review helpful:
5.0 out of 5 stars
keep it at your bedside table,
By Melanie Anne Bonnet (United States) - See all my reviews
This review is from: The Intimacy And Solitude Workbook: Self-Therapy for Lasting Change (Paperback)
I've had this book for years now and I find I use it often. I like the idea of breaking the chapters into short subjects. I especially like that she has an index that lists emotions with pages to turn to for insight. I have found comfort and peace of mind by reading and doing the exercises, especially the chapters that reference anger, self worth and self image. She has so much wisdom on cultivating the relationship you have with yourself as well as with others. I highly recommend this book.
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The Intimacy And Solitude Workbook: Self-Therapy for Lasting Change by Stephanie Dowrick (Paperback - 1995)
$35.00 $27.76
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