The inner work in this set of meditations involves the following very powerful and deeply healing practices: Teaching the body/mind to relax and focus more deeply (via self-hypnosis techniques) so as to activate the power of intention toward a permanently healthy state; The power of healing light imagery; The power of pure, unconditional love, which is at the heart of the universe; The power of the mind/body to create natural antidepressants; The ability of the mind/body to heal itself.



