Review
"'Discipline is freedom,' writes Wendy Palmer. She encourages readers to cultivate a new rapport with their bodies through stories, Eastern wisdom, and her own experiences. A useful, inspiring book for anyone exploring . . . embodied movement, energetic meditation, and intuitive knowledge."
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Yoga Journal
--This text refers to an out of print or unavailable edition of this title.
About the Author
Wendy Palmer is a 4th degree black belt in aikido. She co-founded and teaches at Aikido of Tamalpais in Mill Valley, in addition to her Conscious Embodiment courses. She also directs the Prison Integrated Health Program, a volunteer project which provides classes in behavioral medicine at the Federal Correctional Institution in Dublin, California, and serves as a model for health promotion programs in prisons. Visit her at www.consciousembodiment.com.
--This text refers to an out of print or unavailable edition of this title.