Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
Evelyn Tribole is an award-winning dietitian with a nutrition counseling practice in Newport Beach, CA, and was the nutrition expert for Good Morning America.
Elyse Resch is a fellow of the American Dietetic Association and has been in private practice in Beverly Hills for more than 25 years, specializing in eating disorders and intuitive eating.
Great audio! Helpful and liberating approach eating!!! I would buy it again!!Published 2 months ago by Mo Rich
I get the concept that the authors are trying to promote. The quality of the CD's/exercises are just fine no complaints about the quality of the information.....however...... Read morePublished 11 months ago by Deb
tracks do not play in the right order, wold be nice if the cd started at the beginning and not a ways into the bppkPublished 17 months ago by DHG66
Reinforces good eating habits and identifying triggers that cause you to go off the dead end. I would strongly suggest it for better understandingPublished 23 months ago by Daniel Plummer
Common sense reading, not a diet, but help for those who eat for emotional reasons! Highly recommended! This Registered Dietitian recommends this book to her patients.Published on February 10, 2013 by Peach
I learned tons from this book about the reasons why I overeat.
Before this book, I thought I just overeat, it is a common problem. Read more