Irene Lewis-McCormick,M.S., C.S.C.S., is a personal trainer, international presenter, author of the recently released "A Woman's Guide to Muscle and Strength" and 30-year fitness veteran. She holds a master of science degree in exercise and sport science with an emphasis in physiology from Iowa State University. She holds professional certifications from NSCA-CSCS, ACE, AFAA, YogaFit, Pilates, AEA, TRX and JumpSport Fitness.
She is a frequent contributor to consumer and fitness publications, including "IDEA Health & Fitness Journal", "Fitness Management", "Shape", "More" magazine, "Diabetic Living", "Oxygen" and "Heart Healthy Living". Irene is on the editorial advisory board of "Diabetic Living" magazine and is a subject matter expert and exam writer for the American Council on Exercise.
Irene presents for IDEA, SCW, Fitness Anywhere, DCAC, Fitness Fest, AFPA, the Mayo Clinic, and many regional venues. She is a master TRX suspension training course trainer as well as a master instructor for JumpSport Trampoline Fitness. She has been a featured presenter in 20 DVDs, including programs for pre- and postnatal exercise, water fitness, strength training, step, Pilates, Small Group Personal Training, Trampoline Fitness and foam roller exercise.
Irene specializes in prenatal fitness, small group personal training, aquatic exercise, TRX Suspension Training and all topics exercise science. Contact her for more information at www.irenemccormick.com