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  • Iron Gym Total Body Fitness Kit Complete 4-Piece Kit
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Iron Gym Total Body Fitness Kit Complete 4-Piece Kit

by Pro Fit
| 3 answered questions

Currently unavailable.
We don't know when or if this item will be back in stock.
  • Kit includes every muscle-building accessory available for included Iron Gym bar
  • Kit includes Iron Gym bar, pair of Ab Straps, Rotating Push-up Bars, and Cardio Jump device
  • Perform challenging, wide-ranging series of workouts in any standard size door
  • Build bigger chest, defined shoulders and abdominal muscles, stronger upper arms, and increased endurance and metabolism
  • As seen on TV, Iron Gym system mounts, tool-free, to any standard size door



Product Description

With this Iron Gym Total Body Fitness Kit, you have every muscle-building accessory available to augment the included Iron Gym bar, enabling you to perform a surprisingly challenging, wide-ranging series of workouts in any standard size door.

The kit lets you work your entire body, and most people see noticeable results within 30 days. When used properly, the Iron Gym home training system helps you build a bigger chest, defined shoulders and abdominal muscles, stronger upper arms, and increased endurance and metabolism. The sturdy metal bar's unique design wraps around your doorframe, using leverage to remain securely in place without requiring the hassle or damage of inserting screws.

When used properly, the Iron Gym helps strengthen and tone your entire upper body, and three different grip positions (narrow, wide, and neutral grips) let you switch up your body's positioning and continuously challenge your muscles.

Along with the popular Iron Gym doorframe bar, the kit also includes:

  • A pair of ab straps
  • Rotating push-up bars
  • A cardio jump device--a "rope-less jumprope" with digital counter



Product Details

  • Product Dimensions: 27 x 23.5 x 11 inches ; 4.2 pounds
  • Shipping Weight: 8.4 pounds
  • Shipping: Currently, item can be shipped only within the U.S.
  • Origin: China
  • ASIN: B008IY3QR4
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (119 customer reviews)
  • Amazon Best Sellers Rank: #151,525 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

Build quality is very good.
Hitesh Italia
Just tried to assemble the bar system for pull ups...much to my chagrin the back of a bolt that is supposed to keep the bars together broke off!
MJH
Abs, Pull ups and Push ups is what I do.
Anonmaster

Most Helpful Customer Reviews

102 of 104 people found the following review helpful By Amazon Customer on March 15, 2013
Style Name: Complete 4 Piece SetSize Name: One Size
NOTE: This review was written while the item was priced at $25.

I bought this kit on another website a couple months ago, and overall I have really enjoyed it.

Pullup Bar - I have large doors in my house. Well, mainly tall, but quite wide also, and I was happy to find that the pullup bar was just barely wide enough to install without a problem. The pullup bar is well made, and I can say that with confidence since I weigh 225lbs and the bar supports me with no problem (though the strength of the top of the door frame, where it attaches, is something to consider). Overall, the pullup bar is the main point of the purchase, and is still a great value alone for the price.

Rotating Pushup Bars - I had never used these before receiving them in the kit. I am pleased with this type of device, especially since it has the effect of allowing me to do "deeper" pushups, though this particular unit has two shortcomings. The first is that there is no option to lock the handles in place. They are freely rotating and I must always use that extra bit of effort to keep control of them. Granted, this is not really a big issue, but a lock would be a nice optional feature to have. The second and more important issue is that the grips are THIN. Not thin as in they might break, but thin so that they quickly begin to hurt the palms of my hands. There's no padding on them, and the effect of these small grips is that they concentrate all of the body weight onto such a small amount of surface area on the hands. So, in order to overcome this, I have wrapped both handlebars, liberally, each with a folded dish towel and duct taped them on. The result has been a MUCH more pleasant experience.
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25 of 27 people found the following review helpful By J. Lim on March 15, 2013
Style Name: Complete 4 Piece SetSize Name: One Size
I've been using this now for a few months, and to be honest, I primarily use it for the Pull-Up bar.

The Iron Gym (aka Pull-Up) Bar is solid and does not make you feel like you are going to break either the door or the bar itself while you are doing pull ups. It is slightly adjustable so it fits a limited range of door widths, which I would say is most indoor doors (you're not going to be installing this on your front door or garage door, are you??). I place it in the hallway door between my bedroom and bathroom, which I would say is my most frequented route in the house, so it's not much mental effort to do a couple or more pull ups when I pass under the Bar.

USEFUL: Use paper or a piece of cloth between the foam rests of the Pull-Up Bar and the moulding of your door, or you're gonna get the foam rubbing off on your door or leaving an imprint. Also, if you feel that your hands are hurting and using that as excuse not to do pull-ups, then take a handtowel and wrap the bar with it before encircling it with your hands, or get some leather weight-lifting gloves.

The Rotating Push-Up Bar (aka discs) is not as great as "The Perfect Push-Up" which I unfortunately already had. It doesn't feel as solid and well-made, BUT it is not flimsy by any means. I gave it to a friend a couple of weeks after owning it since I preferred The Perfect Push-Up equipment, but I think it's better than nothing, and when used right, the Push-Up discs strains your wrists less and decreases potential injures. Also, harder than a regular push up when your wrists are straight (vs. bent forward a la traditional push up)

I don't really use the Ab Straps Tried it a couple of times and felt it was awkward to use.
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17 of 18 people found the following review helpful By Harvey N. Moss on March 15, 2013
Style Name: Complete 4 Piece SetSize Name: One Size
I bought this set probably 6 months or a year ago from somewhere else so my son could do the various exercises it is capable of. The pull-up bar is well designed and strong. He puts it on the floor for reverse pull-ups and dips, and does other stuff with it. It stays in the kitchen to family room doorway. He likes it and uses it often.

Problem is that the foam at the end of the long crossbar wears out. I began noticing marks on the doorframes that I couldn't wash off. Then I noticed that the marks were becoming dents, as in pushed in spots in the wood. After a little bit of pondering, it hit me... the pull-up bar. I checked it and sure enough the foam padding was all but gone and there was bare metal with no padding pressing against the wood.

Be careful and watch out for the wear on the foam and marks and dents on your door frames. I had my son take the crossbar off and rotate it, then refasten it from the other direction. This operation moved the worn foam 180* so that the worn part is now away from the door frame. Now we have fresh padding against the wood, at least till the foam pad wears out again.
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1 of 1 people found the following review helpful By Anonmaster on June 2, 2013
Style Name: Complete 4 Piece SetSize Name: One Size Verified Purchase
I bought in as an offer here on Amazon and this really helps out, those days that I am too lazy to go to the gym I can simply pick up my iron gym and take care of everything. Abs, Pull ups and Push ups is what I do.
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Style Name: Complete 4 Piece SetSize Name: One Size
For a fitness kit; I found only a couple pieces useful.

The pull-up bar is the best part of the kit. Easy to assemble and as long as you have an average door frame; it works. It can be a little disconcerting as there is some bend while using it as I did get the feeling of possibly falling. I suspect it's more me then the bar as I am 215 and it supports me.

I did find the need to pad the sections which touch the door as it can rub and imprint.

The second useful item are the pushup disks. However, they don't feel solid but for the most part are usable. Especially; if you find your wrists bothered by the traditional pushup.

There are a couple ab straps but I found them awkward and didn't see the need for them.

The silliest part of the kit is the ropeless jump rope. It's not built well and it's not as good an exercise as a regular jump rope. They feel weird to use and I can see people getting lazy with jumping as you don't have any reinforcement for jumps (ie rope hitting).

Cost wise, it's ok. You probably could do better hunting around especially if you are only interested in a pull up bar and maybe the pushup disks.
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