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  • Ironman ATIS 4000 Inversion Table
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Ironman ATIS 4000 Inversion Table

by IronMan
| 6 answered questions

List Price: $449.00
Price: $311.48 & FREE Shipping. Details
You Save: $137.52 (31%)
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Ships from and sold by Amazon.com.
  • Combination inversion table and ab training system for reducing back stress
  • Extra-wide oval tubing steel frame and 2-1/2-inch nylon backrest with memory foam
  • 10 different inversion locking angles; inverted hand grips for maximum stretch
  • Height-adjustable frame up to 6 feet 6 inches; supports up to 320 pounds
  • Removable lumbar pillow; measures 35 x 62 x 58 inches (W x H x D); weighs 111 pounds
13 new from $272.19 1 used from $268.28
Is this a gift? Please note that this item ships in its own packaging and cannot be gift-wrapped or concealed.

Frequently Bought Together

Ironman ATIS 4000 Inversion Table + North American Healthcare JB4866 Arched Back Stretcher + Spine-Worx Back Realignment Device
Price for all three: $360.46

Some of these items ship sooner than the others.

Buy the selected items together

Special Offers and Product Promotions

  • Six-Month Financing: For a limited time, purchase $149 or more using the Amazon.com Store Card and pay no interest for 6 months on your entire order if paid in full in 6 months. Interest will be charged to your account from the purchase date if the promotional balance is not paid in full within 6 months. Minimum monthly payments required. Subject to credit approval. 1-Click and phone orders do not apply. See complete details and restrictions.


Product Description

Amazon.com

Whether you want to reduce back stress or fatigue, stimulate your blood circulation, or work your abs, the Ironman ATIS 4000 inversion table makes a great household accessory. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

However, the ATIS 4000 differs from other inversion tables in a couple of crucial ways. First, by virtue of its ab and core training system, the table isolates the abdominals far more effectively than bench training, letting you build and strengthen your abs daily with just a few minutes of work. And second, the table offers 10 different inversion locking angles, letting you find the perfect position for your body type and symptoms.

The ATIS 4000 is outfitted with an extra-wide oval tubing steel frame and a heavy 2-1/2-inch nylon backrest, with 1 inch of memory foam and an extended head rest combining to provide an ultra-comfortable platform. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts to the preset angle. The only inputs are your energy and gravity itself.

Users will also appreciate the inverted hand grips, which guarantee a full stretch while inverted, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 320 pounds; an extra-large foot platform for easy on and off; a scratch-resistant powder-coated finish; a removable lumbar support pillow for additional lower back support; and a side holder for cell phones, eyeglasses, wallets, coins, watches, and other small items. The ATIS 4000 measures 35 by 62 by 58 inches (W x H x D) and weighs 111 pounds.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.


Compare these Ironman Inversion Tables


Backrest Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam
Lumbar Support No No Yes No No No No Yes
Steel Frame Standard Standard Heavy-Duty Extra-Wide Extra-Wide Extra-Wide Standard Heavy-Duty
Weight Capacity (in pounds) 300 300 350 325 325 325 300 325
10-Level Locking System Tether Strap Tether Strap Tether Strap Smart Gear System Smart Gear System Smart Gear System Tether Strap Smart Gear System
Height Adjustment Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6" Up to 6'6"
Ankle Locking System Spring Loaded Spring Loaded Ratchet System Scale Locking System Ratchet System Ratchet System Spring Loaded Ratchet System
Inverting Stretch Hand Grips No No No No Yes Yes No No
Folds for Storage Yes Yes Yes Yes No No Yes Yes
Product Weight (in pounds) 46 75 82 76 111 111 57 82
Non-Skid Foot Stabilizers Yes Yes Yes Yes Yes Yes Yes Yes
Ab Core Training Capability No No No Yes Yes Yes No Yes
Total Inversion Angle 90 90 90 90 90 90 90 90

Product Description

The IronMan ATIS (AB Inversion Training System) 4000 provides the additional benefit of AB training while inverting. At the same time inverting will provide effective back stretching and relaxation. The ATIS will lock at 10 different inverting angles. The ATIS can be locked for mounting and dismounting. It is constructed of extra wide oval tubing for extra weight support. The 2 1/2" foam backrest with 1" of Memory Foam provides extra an extra comfortable backrest with an extended head rest for head support. The ATIS can support up to 320 lbs and up to 6'6" of height. Inverting hand grips (patent pending) provides maximum stretching while inverting. "Smart Gear" (patent pending) locks the table in different inverting positions, one of which is a full 180 degrees. "Ratchet Gear" locks the ankles in place easily and comfortably. "Super Side Holder" can store cell phones, eye glasses, wallets, coings and other articles while inverting. Removable lumbar support pillow provides additional lower back support. An extra large foot platform provides easy on and off the inversion table.

Product Details

  • Product Dimensions: 58 x 35 x 62 inches ; 76 pounds
  • Shipping Weight: 113 pounds (View shipping rates and policies)
  • Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
  • Origin: China
  • Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B000VSQ9A6
  • Item model number: 5903
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (79 customer reviews)
  • Amazon Best Sellers Rank: #79,547 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Very sturdy and solid construction.
Amazon Customer
I was easily able to use the table for sit-ups with the locking mechanism in the locked or unlocked position.
JohnD
The ratchet locking mechanism for your ankles works very nicely to secure you.
Maverick

Most Helpful Customer Reviews

177 of 190 people found the following review helpful By Redneck on September 22, 2009
Verified Purchase
*Update to review at bottom*

Let me start by saying that this is a product review, not a review of inversion therapy. I'm disappointed so many people gave inversion tables 5 stars when they were rating inversion therapy rather than the inversion table. I would advise anyone to read these reviews carefully. I would rate inversion therapy as a 5 - do it yourself traction is great for your back. It can help older people with compressed disks to find pain relief and help younger people from developing such problems as quickly. For more advanced degenerative spinal disease you should definitely seek medical advice before purchasing such a system.

OK that said, I just received an Ironman ATIS 4000 Inversion Table and put it together last night, which took about an hour and a half. It would have taken less time if I didn't have two little helpers constantly in my way. The only part missing was a metal washer, which (being a guy) only took a trip to the garage to address. Still, it's very disappointing when assembly hardware is missing. Assembly instructions were clear, all tools were included and it was easy to assemble, but there are no usage instructions. I hung upside down (180 degree inversion) after assembly like you're not supposed to do, had the blood rush to my head, got immediately congested, and had a subluxated vertebra in my lower back slowly and painfully slide itself into proper spinal alignment. Ah, I haven't felt this good in weeks! The table is very heavy duty, and I was very pleasantly surprised with the quality of the back board. It is of the minimum base quality I would expect to see in a gym - not the highest quality, but still very solid and able to last a lifetime of home use.

There are a number of problems, however.
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42 of 45 people found the following review helpful By Gadget Geek VINE VOICE on July 6, 2008
Verified Purchase
The slogan from Rice Krispy, "Snap, Crackle, Pop," is fitting for inversion tables, as thats the sound your joints make when being inverted... at least it was in my case.

Prior to purchasing this Ironman ATIS 4000 Inversion Table, I had no experience with inversion tables. I knew what it did, but never tried it. All I knew that it relieved back pain. As you'll notice here on Amazon, there are quite a few Inversion Tables to choose from. Though there were no reviews of this unit when I purchased it, I decided to give this one a shot.

Pros:
- Solid construction
- Lumbar pillow (removable)
- Extended head rest (others that I've seen don't seem to extend that far)
- Long hand grips
- "Ratchet Gear" lock to lock ankles into place
- Easily adjustable for different heights

Cons:
- Heavy, at 111 lbs
- Does not fold up for storage
- The greater the angle of inversion, the ankle holds do get a little uncomfortable, but certainly bearable.
- After some use, the screws need to be re-tightened.
- The ratchet lock is difficult to unlock at times. Requires you push in towards your legs before pushing away.

By far the one feature that sold me was the "Ratchet Gear" lock. I do not know how other tables lock your ankle into place, but this one is simple to use. I have trouble bending down too far, but am able to utilize this easily. Simply step onto the platform, push down the ratchet lock and thats it. To get out, press down firmly, push towards your leg, then push out.

I have had this table for about a month now, and use it daily. When I get on it, within seconds of inverting, I can already hear and feel my joints relaxing and popping.
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20 of 22 people found the following review helpful By DY on July 31, 2008
The Ironman ATIS 4000 was delivered yesterday (a week earlier than the projected delivery date). My wife and I put it together in an hour. I would recommend having access to a metric socket during the assembly. We proceeded to put it through its paces and we immediately felt relief in our lower backs and shoulder areas. My wife did not take any Advils today, which she attributes to the utilization of this machine. Before you purchase the Ironman be aware that this device takes up the space equivalent of a treadmill and you cannot fold it up and put it under a sofa. I would like to see some recommended exercises and possibly a demo DVD included so that I could more effectively harness the table's advantages. Overall I think that the quality of construction gives the user a sense of comfort and safety, that lesser machines might not afford the user.
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14 of 15 people found the following review helpful By Maverick on November 16, 2008
This is a great product. Let me start by saying I started having back pain about a year ago. I felt like a pinched nerve in my lower back. I would have a sharp pain that would also go down my leg at times. I knew it had to be something related to the spine because it moved from one side to the other randomly. I decided to give an inversion table a try because I figured that stretching out my spine might at least give me some comfort. I felt results after using this machine for one day. I still use it 2-3 times a day for about 1-3 minutes each time. This machine has given me the relief I was looking for and has enabled me to keep being active as I have always been.

Now onto the machine. I was a little concerned about getting in one of the portable or flimsy inversion tables that are on the market. You are going to be hanging from your ankles upside down so the table better be secure and sturdy. This one is sturdy and doesn't move or sway at all. I did find that a few of the screws had very tight tolerances when putting it together. The key is to be patient and not force anything together but rather wiggle the parts around until they fit. Some of the screws did need a little elbow grease to get in but as long as you have all the holes line up properly, you should be good. It definitely helps to have a second person during the assembly.

The ratchet locking mechanism for your ankles works very nicely to secure you. You will need to set leg attachment for your proper height. Once you do this and lay on the back pad, you should be parallel to the ground. Simply raise your hands above your head to go inverted. There are two L shaped bars for you to use to get yourself to a full vertical position. You can then lock yourself in a hang like a bat.
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