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Ironman IFT 4000 Infrared Therapy Inversion Table

4.6 out of 5 stars 212 customer reviews
| 33 answered questions

Price: $292.71 & FREE Shipping. Details
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  • Inversion therapy table with advanced FIR heat technology
  • Ultra-thin carbon fiber heating elements in backrest help soothe muscles
  • Reduces back pain and fatigue while increasing blood circulation
  • Inverts to 180 degrees, with 3 starting positions; supports 350 pounds
  • Extra-long safety handles; mesh pocket for remote control
20 new from $292.71 2 used from $248.80
$292.71 & FREE Shipping. Details In Stock. Ships from and sold by Amazon.com.

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  • Ironman IFT 4000 Infrared Therapy Inversion Table
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Total price: $349.93
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Product Description

Product Description

The Ironman IFT 4000 is the most recent advanced innovation to reduce back pain. Utilizing inversion relaxation combined with Infrared Heat Therapy, users should receive health and therapeutic benefits of Far Infrared Therapy (F.I.R.) heat therapy to the back. The IFT1000 incorporates the most advanced F.I.R. heat therapy technology. Ultra thin built-in carbon fiber heating elements provide a natural and gentle heat to sooth your back and provide temporary relief from minor muscle pains. The ribbed foam back rest will heat up to a maximum of 140 degrees . The LED controller display indicates the temperature setting as well as a timer. A remote control with batteries is also included. The inversion table has been tested by ETL for all safety requirements. Tough rubber non-skid floor stabilizers prevent any movement during inversion. The 2.5" thick rib design Infrared Heat Therapy Backrest provides comfort along with soothing heat to the back. The inversion table will invert up to a full 180 degrees and ergonomically molded ankle cushions hold ankles securely and comfortably in place. The IFT4000 has 3 adjustments for different starting inversion angles. Inverting hand grips allow for stretching and positioning of the body while inverting. Patented "palm activated" easy to reach ratchet ankle locking system allows for easy in and out of the ankle holders. The IFT 1000 will support users up to 350 lbs.The table folds for storage and has a height adjustment from 4'9" to 6'6". Extra long safety handles for easy inverting are foam covered and safety vinyl safety covers have a mesh pocket to hold the remote control, along with glasses and other personal items. The combination of inversion and infrared heat therapy will increase blood circulation, bodily energy and will aid in decreasing stress levels. It can also benefit people with injuries, by relaxing muscles and expediting the healing of sprains and strains. US and International Patents Pending


Whether you want to reduce back stress or fatigue or increase your blood circulation, the Ironman IFT 4000 infrared therapy inversion table makes a great household addition. The inversion table contributes to your body's overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

The IFT 4000 combines traditional inversion with Far Infrared Therapy (FIR), an advanced heat technology that provides a number of health and therapeutic benefits. FIR tables boast built-in, ultra-thin carbon fiber heating elements that produce a natural and gentle heat, thereby soothing your back and providing temporary relief from minor muscle pains. To enjoy the maximum benefits from the table, simply rest your body against the ribbed foam backrest, slip your feet into the ergonomically molded ankle cushions, and reach your arms over your head. As your arms go up, your body gradually inverts up to a full 180 degrees. Once you're inverted, you can easily change the temperature via the remote control (the backrest heats up to a maximum 140 degrees F), with an easy-to-read LED display indicating the temperature setting. By combining heat and inversion therapy, the IFT 4000 increases blood circulation even better than traditional inversion tables, boosting your body energy while reducing your stress levels. Heat therapy can also help heal sprains and strains quicker by relaxing the muscles.

To maximize the therapeutic benefits, the IFT 4000 offers three different starting adjustment angles, with inverting handgrips that allow you to stretch and position the body while inverting. Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include an easy-to-reach, palm-activated ratchet ankle locking system; vinyl safety covers with a mesh pocket for the remote control and smaller items; and support for up to 350 pounds. Designed to fold up for easy storage, the table accommodates users who stand between 4 feet 9 inches and 6 feet 6 inches.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman's fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman's fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.

Product Details

Product Warranty: For warranty information about this product, please click here. [PDF]
  • Product Dimensions: 51 x 29 x 9 inches ; 75 pounds
  • Shipping Weight: 82 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: China
  • ASIN: B003LQZM2G
  • Item model number: 5214
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (212 customer reviews)
  • Product Warranty: For warranty information about this product, please click here. [PDF]

From the Manufacturer

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By Veronica Fraga on November 29, 2010
Verified Purchase
Love, love, love this inversion table! Best feature is the heated pad. This model heats up all over the pad -- not in one or two small areas like other models. Worth the extra cost! The heat relaxes the back even more, and feels soooo good!

This unit is very sturdy. We were impressed with the quality of the parts.

Assembly was actually much easier than it looked from glancing at the instructions. They're very detailed -- a good thing -- so it makes it look like there are a gazillion small parts to figure out. But there were just a few steps, and the instructions and pictures were excellent. We got it put together in about 30 minutes -- him with the screwdriver, and me basically watching him.

Haven't figured out yet how to fold it up flat for storage. Might need to flip the back upside down? Or maybe pop the footrest off? Oh well -- minor inconvenience, compared to how thrilled we are with this thing.

Oh! One more thing -- yes, hanging upside down by your feet does hurt the ankles. Not so bad if you keep your feet flexed, but that also keeps almost the entire leg tense and the goal is to relax. I tried putting on my Ugg boots, and that extra cushioning made it much more comfortable. Still feel pulling on the ankles, but not the cuffs digging into the foot.
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I bought this for my husband who is in construction and has bulging discs in his neck and arthritis in his back. I spent the extra money to get the infared heat because I have fibromyalgia and the heat helps my hips. Here are my specific comments:

1. I have a Prime membership and it was delivered in two days. It was packaged excellently. There was no damage to any parts.

2. At first the assembly looked like it was going to take forever. It showed a schematic picture of it and it seemed like it was going to be a lot of steps. It wasn't! Surprisingly it was easy to put together. The only part we had trouble with, that the directions didn't seem to be clear enough on was installing the swing arms and the table part. The best way to do that is to really just go by comparing it to the picture of the machine as it is put together. It will make it much easier for you.

3. If you are going to purchase an inversion table, spend the extra money to get a good quality machine. This machine is solid throughout, I have not found any weaknesses at all. I believe it said the weight limit was 350 pounds and it certainly is strong enough to accomodate that weight.

4. Don't wear shoes when going on the machine. If you do, you will have trouble getting the ankle locks to fit correctly. We found that we set it to a height shorter than what we actually are to make sure the ankle locks are in the correct place.

5. There is a strap under the machine that you can adjust that will guide how far back it will let the table go. I have started by only let it tip me backwards about half of how far it can go. It says you may get dizzy or nauseaus but neither my husband or I experienced that.

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Verified Purchase
Super fast shipping!
UPDATE 1/31/2015
I moved to a new house today, as I was packing my ironman inversion table I noticed its legs are foldable. I previously had no idea about this. We all make mistakes.
I'm using this to five stars from my previous 4 stars. Even though I think there could be some improvements made. Compared to the rest of the inversion tables out there its 5 stars.
UPDATE 10/18/2014
I have had this device for about a year now.

I weigh about 240lbs and this thing is STURDY!
I get INSTANT PAIN RELIEF when using this!
To make significant progress and get good spinal decompression make sure to use this device for at least 15 min.
I recently bought the Teeter EP 960 and I like this Iron Man better. The only advantage to the Teeter is that it is collapsible and can be stored, whereas this Iron man, once its set up, thats where it staying.

Just like most of the inversion tables out there, the cuffs for the feet are not padded enough, nor are they large enough.
Im a big guy though.
I still believe there could be much more improvement on the cuffs.
Also there is no position locking mechanism so that is annoying. You have to use a strap, on the bottom side of the table, that you have to manually adjust every time you want to change angles.

The heating pad heats up thats for sure.
Im not sure about this whole "FAR infra red" thing though....but the heating pad heats up quite nicely.
I wish the table was more contoured to for the back because the heating pad does not make contact with your lower back once inverted.

I hope Ironman reads this.
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Just recieved the IFT 4000 Inversion table this afternoon. It was shipped in a nice sturdy carton & was packaged very well to prevent damage to the parts during shipment & handling. All the hardware (nuts/washers, etc.) were clearly detailed in the instructions & it even came with a couple multi-use hex tools so I didn't even have to dig into my tools for wrenches. I'd say it took about 45 minutes for me to assemble the table (and I did it solo). Once all was checked out & wires secured to the frame with the included velcro strips I just HAD to try it out! Everything seems secure & the heat didn't take long at all to start noticing on my back. I felt a little dizzy coming back up, but that was just because I didn't allow enough "re-acclimation" to 'normal'. One thing I was confused about was that the assembly instructions talk about a couple pivot bars that have 3 holes in them. The instructions seem to indicate that for beginners the best starting place is the 'bottom' holes (which allow for the LEAST inversion). I thought I had it the way they state but I get COMPLETE inversion in those holes. I must have placed the pivot bar in the top ones. It doesn't seem all that easy to switch. I'll have to study that some more. It doesn't reflect on the quality, just an adjustment.
As for quality: WOW! Nice & solid. I'm glad I bought it & think it will do a great job. My feet felt secure in the foot holders & I was wearing tennis shoes.
Overall, a great piece of euipment.
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