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This is an collection of articles on methods to boost your performance in the gym, through exercising your mind. It explores the mental aspects of weight training. Read morePublished 18 months ago by R. Erindi
Very good book on weightlifting --- It is from IRONMIND so you know it will be good weightlifting book if it is from them. They don't mess around with that.
Definitely puts you in the right mindset and puts things in a new perspective. A definite buy for serious lifters.Published on April 27, 2013 by Lawrence A Olivier II
A great book -Thought provoking Easy to read. An invaluable tool for progress and growth ,which can be put in to action in any area of your life!Published on January 5, 2013 by vicky Thomas
The printing of this book is far to laborous to read!!! The print is small, margins cut in at the binding. Read morePublished on July 8, 2009 by Tri-Girl
overall the book is pretty good. i recomend for those who need an added boost or need a good motivation to start exercising. Read morePublished on January 27, 2009 by Phillip B. Miller
This is a Good book, But the words are printed small it has very good idea's to follow.Published on October 13, 2007 by Leonardn O. Norris