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Irritable Bowel Solutions: The essential guide to IBS, its causes and treatments Kindle Edition

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Length: 208 pages Word Wise: Enabled

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Editorial Reviews

Review

"invaluable...offers hope for those suffering from a bowel condition" Daily Mail "cuts through the confusion surrounding the condition...a must for all those affected by IBS" Health and Fitness

About the Author

Professor John Hunter is a physician and an authority on diseases of the gut including IBS, Crohn's disease, and Colitis, and an expert on the subject of food allergy and intolerance. He has contributed more than 100 research papers to major medical journals such as the British Medical Journal and The Lancet, and is the author of Solve Your Food Intolerance.

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8 of 8 people found the following review helpful By Amazon Customer on March 25, 2010
Format: Paperback Verified Purchase
This book is great. It gives you a plan to follow to determine what is causing your IBS. It has a questionnaire to help you determine what type of IBS you have. Until I read this book, I did not know that there were different types of IBS. Most books tell you to add more fiber to your diet. This book addresses what to do if more fiber makes your symptoms worse. It recommends linseed (which is flax seed) as a bulking agent that does not ferment in your digestive track. Taking flax seed in juice has greatly helped my symptoms. It also explains how to do an exclusion diet to see if you have food intolerances and what foods to avoid to reduce gas and bloating. All of this is backed up by research at Professor Hunter's clinic in Cambridge, England.
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1 of 1 people found the following review helpful By M. G. on March 7, 2013
Format: Paperback Verified Purchase
I was diagnosed with IBS 15 years ago. I have struggled to overcome it for many years. With the advice from this book, I have now been successful. After 6 weeks of implementing Professor Hunter's advice, am symptom-free, and am going on to focus on other aspects of life. This book is written for those of us without extensive medical backgrounds, and is based on decades of research and work by the author. I feel so lucky to have found this book, and as a result,to have regained my health.
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By tmb on July 19, 2014
Format: Kindle Edition Verified Purchase
This book far surpassed the knowledge / treatment suggested by multiple GPs. I have since recommended this book to some of them and they have had very positive reactions to the style of the book and science behind it.

After multiple diets including gluten free, dairy free, low FOD maps I finally have found something that works through following the recommendations of this book. Cannot recommend it highly enough!
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